Morning Bliss – Power Pulse Yoga September 9, 2024 @ 6:00 am - 6:45 am Theme: “Strength Unleashed” A high-energy class designed to build and tone muscle through dynamic yoga poses that challenge and condition […]
Evening Unwind – Power Pulse Yoga September 9, 2024 @ 5:30 pm - 6:15 pm Theme: “Strength Unleashed” A high-energy class designed to build and tone muscle through dynamic yoga poses that challenge and condition […]
Morning Bliss – Core Fortress Flow September 10, 2024 @ 6:00 am - 6:45 am Theme: “Core Stability” Strengthen your center and build a rock-solid foundation with a sequence focused on deep core engagement and […]
Evening Unwind – Core Fortress Flow September 10, 2024 @ 5:30 pm - 6:15 pm Theme: “Core Stability” Strengthen your center and build a rock-solid foundation with a sequence focused on deep core engagement and […]
Morning Bliss – Tone & Flow September 11, 2024 @ 6:00 am - 6:45 am Theme: “Sculpt & Define” A full-body workout that combines fluid movements and targeted poses to sculpt and tone your body, […]
Evening Unwind – Tone & Flow September 11, 2024 @ 5:30 pm - 6:15 pm Theme: “Sculpt & Define” A full-body workout that combines fluid movements and targeted poses to sculpt and tone your body, […]
Morning Bliss – Leg Warrior Yoga September 12, 2024 @ 6:00 am - 6:45 am Theme: “Grounded Power” Focus on building strong, powerful legs with this class that emphasizes lower body strength and endurance through […]
Evening Unwind – Leg Warrior Yoga September 12, 2024 @ 5:30 pm - 6:15 pm Theme: “Grounded Power” Focus on building strong, powerful legs with this class that emphasizes lower body strength and endurance through […]
Morning Bliss – Flex & Flow September 13, 2024 @ 6:00 am - 6:45 am Theme: “Fluid Motion” Improve your joint mobility and flexibility with gentle, flowing movements designed to enhance range of motion and […]
Evening Unwind – Flex & Flow September 13, 2024 @ 5:30 pm - 6:15 pm Theme: “Fluid Motion” Improve your joint mobility and flexibility with gentle, flowing movements designed to enhance range of motion and […]
Morning Bliss – Wild Beasts Flow September 16, 2024 @ 6:00 am - 6:45 am Focus: Strength and Power Channel your inner strength with powerful poses like Downward Dog, Tiger, and Camel to build resilience […]
Evening Unwind – Wild Beasts Flow September 16, 2024 @ 5:30 pm - 6:15 pm Focus: Strength and Power Channel your inner strength with powerful poses like Downward Dog, Tiger, and Camel to build resilience […]