Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]
12 events found.
Events
Morning Bliss : Inner Fire & Resilience
Focus Area: Stamina, cardiovascular endurance, breath controlIgnite your inner fire with this dynamic, sweat-inducing vinyasa flow that builds cardiovascular and muscular endurance. Expect longer holds, challenging transitions, and continuous movement synced […]Evening Unwind : Inner Fire & Resilience
Focus Area: Stamina, cardiovascular endurance, breath controlIgnite your inner fire with this dynamic, sweat-inducing vinyasa flow that builds cardiovascular and muscular endurance. Expect longer holds, challenging transitions, and continuous movement synced […]Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]Morning Bliss : Melt & Move
Focus: Weight Loss | Core Activation | Cardiovascular Boost This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused asanas, […]Evening Unwind : Melt & Move
Focus: Weight Loss | Core Activation | Cardiovascular Boost This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused asanas, steady-paced […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]Morning Bliss : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, using body resistance, and activating stabilizing muscles, this class […]Evening Unwind : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, using body resistance, and activating stabilizing muscles, this class is […]Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]Morning Bliss : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle blend of passive stretches, supportive props, and guided relaxation […]Evening Unwind : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle blend of passive stretches, supportive props, and guided relaxation techniques. […]
