Morning Bliss – Meadow Calm (Restorative Yoga)
Find peace and tranquility in a calming, restorative practice inspired by the gentle breeze and soft grasses of a serene meadow. This session will focus on deep relaxation, gentle stretches, […]
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Events
Evening Unwind – Meadow Calm (Restorative Yoga)
Find peace and tranquility in a calming, restorative practice inspired by the gentle breeze and soft grasses of a serene meadow. This session will focus on deep relaxation, gentle stretches, […]Morning Bliss – Ab & Burn
Yoga for core strength, arm strength and fat burnEvening Unwind – Ab & Burn
Yoga for core strength, arm strength and fat burnMorning Bliss – Joint ease & Fat Release
Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanasEvening Unwind – Joint ease & Fat Release
Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanasMorning Bliss – Gut Harmony
Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity.Evening Unwind – Gut Harmony
Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity.Morning Bliss – Powerplay Pause
A restorative yoga sequence to end the week with calming flow to energize body and mind.Evening Unwind – Powerplay Pause
A restorative yoga sequence to end the week with calming flow to energize body and mind.Morning Bliss – Power Pulse Yoga
Theme: “Strength Unleashed” A high-energy class designed to build and tone muscle through dynamic yoga poses that challenge and condition your entire body.Evening Unwind – Power Pulse Yoga
Theme: “Strength Unleashed” A high-energy class designed to build and tone muscle through dynamic yoga poses that challenge and condition your entire body.
