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  • Morning Bliss – Rooted in Red

    Chakra: Root (Muladhara) Element: Earth Focus: Grounding, stability, and connection to the Earth. Class Description: A grounding practice focusing on building a solid foundation, tapping into the stability and strength […]

  • Evening Unwind – Rooted in Red

    Chakra: Root (Muladhara) Element: Earth Focus: Grounding, stability, and connection to the Earth. Class Description: A grounding practice focusing on building a solid foundation, tapping into the stability and strength of […]

  • Morning Bliss – Orange Wave

    Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by the sacral chakra, flowing through sequences that mirror the ebb […]

  • Evening Unwind – Orange Wave

    Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by the sacral chakra, flowing through sequences that mirror the ebb […]

  • Morning Bliss – Fiery Yellow Glow

    Chakra: Solar Plexus (Manipura) Element: Fire Focus: Confidence, power, and transformation. Class Description: Ignite your inner fire with dynamic movements and powerful postures that activate the solar plexus, all within […]

  • FREE Virtual Yoga Event

    Google Meet
    Celebrate International Yoga Day with a free virtual yoga session hosted by Yogkosha Wellness! Join us for 45 minutes of guided yoga led by Shivangi, an experienced practitioner. Pamper yourself, capture beautiful moments, and be part of this global yoga phenomenon. Invite your friends and colleagues and embrace this special day with positivity and unity. Reserve your spot today and see you on the virtual mat!
    Free

  • Morning Bliss – Green Heart Harmony

    Chakra: Heart (Anahata) Element: Air Focus: Love, compassion, and balance. Class Description: A heart-centered practice that encourages love and compassion, synchronizing breath and movement in harmony with the soothing and […]

  • Evening Unwind – Green Heart Harmony

    Chakra: Heart (Anahata) Element: Air Focus: Love, compassion, and balance. Class Description: A heart-centered practice that encourages love and compassion, synchronizing breath and movement in harmony with the soothing and […]

  • Morning Bliss – Blue Sky Breath

    Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through a practice that emphasizes breath work and fluid movements, inspired […]

  • Evening Unwind – Blue Sky Breath

    Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through a practice that emphasizes breath work and fluid movements, inspired […]
  • Certified Yoga trainer leading yoga workshop at Yogkosha Wellness

    Yoga at Queens – FREE YOGA EVENT

    Queens park 110 Wellesley St W, Torontp, Ontario, Canada
    Unwind under the evening sky at Queens Park with a rejuvenating yoga session designed for all levels. This free event welcomes everyone—from first-timers to seasoned yogis—offering a unique chance to […]
    Free

  • Morning Bliss – Tree Trunk Strength

    Ground yourself like a sturdy tree. This session focuses on building core and limb strength, with poses inspired by the resilience and rootedness of trees. Expect dynamic holds and strength-building […]