Class Schedule

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]

Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll end the week relaxed and rejuvenated.Focus Area: Deep relaxation, recovery, […]

Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll end the week relaxed and rejuvenated.Focus Area: Deep relaxation, recovery, […]