Monday – Makeup Class November 3, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Balance. Build. Energize. November 4, 2025 @ 6:00 am - 6:45 am A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]
Evening Unwind : Balance. Build. Energize. November 4, 2025 @ 5:30 pm - 7:15 pm A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]
Tuesday – Makeup Class November 4, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Root to Rise November 5, 2025 @ 6:00 am - 6:45 am Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]
Evening Unwind : Root to Rise November 5, 2025 @ 5:30 pm - 6:15 pm Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]
Wednesday – Makeup Class November 5, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Evening Unwind : Awaken Your Energy November 24, 2025 @ 5:30 pm - 6:15 pm Ease into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and […]
Evening Unwind : Balance. Build. Energize. November 25, 2025 @ 5:30 pm - 6:15 pm A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]
Evening Unwind : Root to Rise November 26, 2025 @ 5:30 pm - 6:15 pm Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]
Evening Unwind : Move with Ease November 27, 2025 @ 5:30 pm - 6:15 pm A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term […]
Evening Unwind : Surrender and Restore November 28, 2025 @ 5:30 pm - 6:15 pm Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll […]