Focus Areas: Long hold poses, cardio-infused yoga, breathwork under effort Train your body and mind for endurance through longer holds, repetitive flows, and stamina-building breath techniques. This class is crafted to […]

Focus Areas: Long hold poses, cardio-infused yoga, breathwork under effort Train your body and mind for endurance through longer holds, repetitive flows, and stamina-building breath techniques. This class is crafted to […]

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]