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DTSTART;TZID=America/Toronto:20250821T060000
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UID:5231-1755756000-1755758700@yogkoshawellness.com
SUMMARY:Morning Bliss : Endure & Elevate
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Long hold poses\, cardio-infused yoga\, breathwork under effort \n\n\n\nTrain your body and mind for endurance through longer holds\, repetitive flows\, and stamina-building breath techniques. This class is crafted to push your boundaries while cultivating mental grit and cardiovascular resilience — preparing you to face both your mat and life with stamina.
URL:https://yogkoshawellness.com/event/morning-bliss-endure-elevate-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250821T173000
DTEND;TZID=America/Toronto:20250821T181500
DTSTAMP:20260405T121933
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LAST-MODIFIED:20250818T020258Z
UID:5233-1755797400-1755800100@yogkoshawellness.com
SUMMARY:Evening Unwind : Endure & Elevate
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Long hold poses\, cardio-infused yoga\, breathwork under effort \n\n\n\nTrain your body and mind for endurance through longer holds\, repetitive flows\, and stamina-building breath techniques. This class is crafted to push your boundaries while cultivating mental grit and cardiovascular resilience — preparing you to face both your mat and life with stamina.
URL:https://yogkoshawellness.com/event/evening-unwind-endure-elevate-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250821T183000
DTEND;TZID=America/Toronto:20250821T191500
DTSTAMP:20260405T121933
CREATED:20250818T031622Z
LAST-MODIFIED:20250818T031624Z
UID:5235-1755801000-1755803700@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-20/
CATEGORIES:Class Schedule
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