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    Wednesday – Makeup Class

    Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]

    Evening Unwind : Wings of Freedom

    Focus Areas: Heart opening, chest expansion, emotional releaseInspired by the lightness of a butterfly, this class guides you through heart-opening backbends […]

    Morning Bliss : Wings of Freedom

    Focus Areas: Heart opening, chest expansion, emotional releaseInspired by the lightness of a butterfly, this class guides you through heart-opening backbends […]