Chakra: Solar Plexus (Manipura) Element: Fire Focus: Confidence, power, and transformation. Class Description: Ignite your inner fire with dynamic movements […]

Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by […]

Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by […]