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    Monday – Makeup Class

    Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]

    Evening Unwind : Unwind & Align

    Focus Area: Flexibility, spine health, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This […]

    Morning Bliss : Unwind & Align

    Focus Area: Flexibility, spine health, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This […]