July 14, 2025 @ 6:30 pm - 7:15 pm Monday – Makeup Class Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
July 14, 2025 @ 5:30 pm - 6:15 pm Evening Unwind : Stretch to Start Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
July 14, 2025 @ 6:00 am - 6:45 am Morning Bliss : Stretch to Start Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]