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This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]
35 events found.
Calendar of Events
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0 events,
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0 events,
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3 events,
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This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]
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Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
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1 event,
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Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […] |
0 events,
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3 events,
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This class focuses on deep, mindful stretching to release physical tension and open the body gently. Expect long-held poses that […]
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This class focuses on deep, mindful stretching to release physical tension and open the body gently. Expect long-held poses that […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
Build inner and outer strength through a dynamic, empowering flow that incorporates strong standing poses, core work, and stability training. […]
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Build inner and outer strength through a dynamic, empowering flow that incorporates strong standing poses, core work, and stability training. […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
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0 events,
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2 events,
-
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
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0 events,
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0 events,
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1 event,
-
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
1 event,
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
2 events,
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Focus Areas: Balance, grounding, nervous system resetRoot into the earth with a sequence that emphasizes grounding postures and mindful breathing. This […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
2 events,
-
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]
-
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
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0 events,
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0 events,
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0 events,
|
3 events,
-
This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]
-
This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]
-
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]
-
Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]
-
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]
-
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]
-
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
|
0 events,
|
|
3 events,
-
Ease into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and […]
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Ease into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]
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A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]
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Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term […]
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A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
3 events,
-
Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll […]
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Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll […]
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Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […] |
0 events,
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0 events,
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