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Morning Bliss : Stand Tall – Posture Perfection
Morning Bliss : Stand Tall – Posture Perfection
Discover how to stand taller and stronger with this session focusing on posture correction. Learn to align your body for […]
42 events found.
Calendar of Events
M Mon
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S Sun
2 events,
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Evening Unwind : Stand Tall – Posture Perfection
Evening Unwind : Stand Tall – Posture Perfection
Discover how to stand taller and stronger with this session focusing on posture correction. Learn to align your body for […]
2 events,
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Morning Bliss : Stretch and Tone – Feel the Burn
Morning Bliss : Stretch and Tone – Feel the Burn
Stretch deeply and tone your muscles in this rejuvenating class. A perfect balance of effort and ease awaits you on […]
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Evening Unwind : Stretch and Tone – Feel the Burn
Evening Unwind : Stretch and Tone – Feel the Burn
Stretch deeply and tone your muscles in this rejuvenating class. A perfect balance of effort and ease awaits you on […]
2 events,
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Morning Bliss : Strength Unleashed
Morning Bliss : Strength Unleashed
Build strength from the inside out with targeted yoga poses that challenge your muscles and mind. Let’s unleash your inner […]
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Evening Unwind : Strength Unleashed
Evening Unwind : Strength Unleashed
Build strength from the inside out with targeted yoga poses that challenge your muscles and mind. Let’s unleash your inner […]
2 events,
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Morning Bliss : Flow Freely – Embrace Flexibility
Morning Bliss : Flow Freely – Embrace Flexibility
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
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Evening Unwind : Flow Freely – Embrace Flexibility
Evening Unwind : Flow Freely – Embrace Flexibility
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
2 events,
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Morning Bliss : Happy Joints, Happy You
Morning Bliss : Happy Joints, Happy You
End the week with a soothing class dedicated to improving joint health. Gentle movements and stretches will leave you feeling […]
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Evening Unwind : Happy Joints, Happy You
Evening Unwind : Happy Joints, Happy You
End the week with a soothing class dedicated to improving joint health. Gentle movements and stretches will leave you feeling […]
1 event,
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Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
2 events,
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Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
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Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
3 events,
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Morning Bliss : Power Up – Endurance & Stamina Flow
Morning Bliss : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
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Evening Unwind : Power Up – Endurance & Stamina Flow
Evening Unwind : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
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Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. […]
3 events,
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Morning Bliss : Core & Strength – The Foundation Flow
Morning Bliss : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
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Evening Unwind : Core & Strength – The Foundation Flow
Evening Unwind : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
2 events,
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Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
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Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
2 events,
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Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
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Evening Unwind : estore & Rebalance – Deep Relaxation Yoga
Evening Unwind : estore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
3 events,
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Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
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Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
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Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Power Up – Endurance & Stamina Flow
Morning Bliss : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
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Evening Unwind : Power Up – Endurance & Stamina Flow
Evening Unwind : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
-
Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Core & Strength – The Foundation Flow
Morning Bliss : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Evening Unwind : Core & Strength – The Foundation Flow
Evening Unwind : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
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Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
-
Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
3 events,
-
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
-
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
-
Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Power Up – Endurance & Stamina Flow
Morning Bliss : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
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Evening Unwind : Power Up – Endurance & Stamina Flow
Evening Unwind : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
-
Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Core & Strength – The Foundation Flow
Morning Bliss : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Evening Unwind : Core & Strength – The Foundation Flow
Evening Unwind : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
-
Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
-
Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
3 events,
-
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Morning Bliss : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
-
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Evening Unwind : Stretch & Refresh – Gentle Mobility Flow
Focus Areas: Deep stretches, joint mobility, mindful breathing Ease into the week with a gentle yet effective stretching sequence designed […]
-
Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Power Up – Endurance & Stamina Flow
Morning Bliss : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
-
Evening Unwind : Power Up – Endurance & Stamina Flow
Evening Unwind : Power Up – Endurance & Stamina Flow
Focus Areas: Cardiovascular endurance, dynamic sequences, breath control Build stamina and resilience with an energetic vinyasa flow featuring continuous movement, […]
-
Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Core & Strength – The Foundation Flow
Morning Bliss : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Evening Unwind : Core & Strength – The Foundation Flow
Evening Unwind : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]
-
Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
-
Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]
-
Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
