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Morning Bliss : Rise & Revive
Morning Bliss : Rise & Revive
Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
42 events found.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
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Evening Unwind : Rise & Revive
Evening Unwind : Rise & Revive
Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
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Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
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Morning Bliss : Power Within
Morning Bliss : Power Within
Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
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Evening Unwind : Power Within
Evening Unwind : Power Within
Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
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Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Burn & Flow
Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
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Evening Unwind : Burn & Flow
Evening Unwind : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Unwind & Unfold
Morning Bliss : Unwind & Unfold
Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]
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Evening Unwind : Unwind & Unfold
Evening Unwind : Unwind & Unfold
Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]
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Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Reset & Restore
Morning Bliss : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
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Evening Unwind : Reset & Restore
Evening Unwind : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
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Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
3 events,
-
Morning Bliss : Stretch to Start
Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]
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Evening Unwind : Stretch to Start
Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]
-
Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Power Pulse
Morning Bliss : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. […]
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Evening Unwind : Power Pulse
Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. […]
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Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Evening Unwind : Zumba on the beat!
Evening Unwind : Zumba on the beat!
Featuring Our New Zumba Instructor Spice up your fitness routine with a dance party that brings Latin flair and Indian […]
3 events,
-
Morning Bliss – Stamina Spark
Morning Bliss – Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, […]
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Evening Unwind : Stamina Spark
Evening Unwind : Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, […]
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Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Unwind & Restore
Morning Bliss : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle […]
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Evening Unwind : Soulful Stretch
Evening Unwind : Soulful Stretch
Focus Area: Mind-body connection and gentle recovery Melt away stress with this soulful blend of mindful movement, gentle stretches, and […]
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Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
3 events,
-
Morning Bliss : Stretch to Start
Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
-
Evening Unwind : Stretch to Start
Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
-
Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Zumba Power Pulse
Morning Bliss : Zumba Power Pulse
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that […]
-
Evening Unwind : Power Pulse
Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]
-
Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
4 events,
-
Morning Bliss : Burn & Flow
Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
-
Evening Unwind : Zumba Burn & Flow
Evening Unwind : Zumba Burn & Flow
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss – Stamina Spark
Morning Bliss – Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, and […]
-
Evening Unwind : Zumba Stamina Spark
Evening Unwind : Zumba Stamina Spark
Get ready to move, groove, and sweat in this high-energy cardio dance workout that blends Latin rhythms with Bollywood beats […]
-
Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Unwind & Restore
Morning Bliss : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]
-
Evening Unwind : Unwind & Restore
Evening Unwind : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]
-
Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
1 event,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
0 events,
3 events,
-
Morning Bliss : Stretch to Start
Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
-
Evening Unwind : Stretch to Start
Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
-
Monday – Makeup Class
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Zumba Power Pulse
Morning Bliss : Zumba Power Pulse
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that combines Latin […]
-
Evening Unwind : Power Pulse
Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]
-
Tuesday – Makeup Class
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Burn & Flow
Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
-
Evening Unwind : Burn & Flow
Evening Unwind : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
-
Wednesday – Makeup Class
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss – Stamina Spark
Morning Bliss – Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, and […]
-
Evening Unwind : Zumba Stamina Spark
Evening Unwind : Zumba Stamina Spark
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
-
Thrusday – Makeup Class
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
3 events,
-
Morning Bliss : Unwind & Restore
Morning Bliss : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]
-
Evening Unwind : Unwind & Restore
Evening Unwind : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]
-
Friday – Makeup Class
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
2 events,
-
Weekend Reset : Recharge & Reconnect
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
-
International Yoga Day 2025
International Yoga Day 2025
One Day. One World. One Practice !! Yog Kosha Wellness invites you to be part of a FREE community yoga […]
Currently full
Free
