BEGIN:VCALENDAR
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PRODID:-//Yogkosha Wellness - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
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DTSTART:20230312T070000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T173000
DTEND;TZID=America/Toronto:20240613T181500
DTSTAMP:20260408T182337
CREATED:20240618T201501Z
LAST-MODIFIED:20240626T021513Z
UID:2727-1718299800-1718302500@yogkoshawellness.com
SUMMARY:Evening Unwind - Dad- Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T060000
DTEND;TZID=America/Toronto:20240613T064500
DTSTAMP:20260408T182337
CREATED:20240618T201335Z
LAST-MODIFIED:20240628T012820Z
UID:2725-1718258400-1718261100@yogkoshawellness.com
SUMMARY:Morning Bliss - Dad-Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T173000
DTEND;TZID=America/Toronto:20240612T181500
DTSTAMP:20260408T182337
CREATED:20240618T200149Z
LAST-MODIFIED:20240628T012839Z
UID:2723-1718213400-1718216100@yogkoshawellness.com
SUMMARY:Evening Unwind - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T060000
DTEND;TZID=America/Toronto:20240612T064500
DTSTAMP:20260408T182337
CREATED:20240618T200011Z
LAST-MODIFIED:20240628T012903Z
UID:2720-1718172000-1718174700@yogkoshawellness.com
SUMMARY:Morning Bliss - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T173000
DTEND;TZID=America/Toronto:20240611T181500
DTSTAMP:20260408T182337
CREATED:20240618T193752Z
LAST-MODIFIED:20240628T012930Z
UID:2717-1718127000-1718129700@yogkoshawellness.com
SUMMARY:Evening Unwind - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T060000
DTEND;TZID=America/Toronto:20240611T064500
DTSTAMP:20260408T182337
CREATED:20240618T193622Z
LAST-MODIFIED:20240628T012954Z
UID:2715-1718085600-1718088300@yogkoshawellness.com
SUMMARY:Morning Bliss - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T173000
DTEND;TZID=America/Toronto:20240610T181500
DTSTAMP:20260408T182337
CREATED:20240618T193244Z
LAST-MODIFIED:20240628T013022Z
UID:2712-1718040600-1718043300@yogkoshawellness.com
SUMMARY:Evening Unwind - Energy Alignment
DESCRIPTION:Yoga focusing on 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T060000
DTEND;TZID=America/Toronto:20240610T064500
DTSTAMP:20260408T182337
CREATED:20240618T112050Z
LAST-MODIFIED:20240628T013045Z
UID:2699-1717999200-1718001900@yogkoshawellness.com
SUMMARY:Morning Bliss - Energy Alignment
DESCRIPTION:Yoga focusing on the 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240531T060000
DTEND;TZID=America/Toronto:20240531T064500
DTSTAMP:20260408T182337
CREATED:20240527T020140Z
LAST-MODIFIED:20240527T020159Z
UID:2512-1717135200-1717137900@yogkoshawellness.com
SUMMARY:Morning Bliss - Restful Rays
DESCRIPTION:Restful and muscle recovery sequences. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-restful-rays/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T173000
DTEND;TZID=America/Toronto:20240530T181500
DTSTAMP:20260408T182337
CREATED:20240527T015826Z
LAST-MODIFIED:20240527T015827Z
UID:2510-1717090200-1717092900@yogkoshawellness.com
SUMMARY:Evening Unwind - Spiral Strength
DESCRIPTION:Twisting asanas for digestive health. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-spiral-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T060000
DTEND;TZID=America/Toronto:20240530T064500
DTSTAMP:20260408T182337
CREATED:20240527T015607Z
LAST-MODIFIED:20240527T015608Z
UID:2508-1717048800-1717051500@yogkoshawellness.com
SUMMARY:Morning Bliss - Spiral Strength
DESCRIPTION:Twisting asanas for digestive health. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-spiral-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240529T173000
DTEND;TZID=America/Toronto:20240529T181500
DTSTAMP:20260408T182337
CREATED:20240527T015031Z
LAST-MODIFIED:20240527T015110Z
UID:2506-1717003800-1717006500@yogkoshawellness.com
SUMMARY:Evening Unwind - Belly Blast
DESCRIPTION:Sequence to engage and reactivate core strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-belly-blast/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240529T060000
DTEND;TZID=America/Toronto:20240529T064500
DTSTAMP:20260408T182337
CREATED:20240527T014821Z
LAST-MODIFIED:20240527T015132Z
UID:2504-1716962400-1716965100@yogkoshawellness.com
SUMMARY:Morning Bliss - Belly Blast
DESCRIPTION:Sequence to engage and reactivate core strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-belly-blast/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240528T173000
DTEND;TZID=America/Toronto:20240528T181500
DTSTAMP:20260408T182337
CREATED:20240527T014321Z
LAST-MODIFIED:20240527T015156Z
UID:2502-1716917400-1716920100@yogkoshawellness.com
SUMMARY:Evening Unwind - Sunshine Restore
DESCRIPTION:Burn unwanted fat with dynamic sun salutation sequences. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-sunshine-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240528T060000
DTEND;TZID=America/Toronto:20240528T064500
DTSTAMP:20260408T182337
CREATED:20240527T014011Z
LAST-MODIFIED:20240527T015224Z
UID:2499-1716876000-1716878700@yogkoshawellness.com
SUMMARY:Morning Bliss - Sunshine Restore
DESCRIPTION:Burn unwanted fat with dynamic sun salutation sequences.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-sunshine-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240527T173000
DTEND;TZID=America/Toronto:20240527T181500
DTSTAMP:20260408T182337
CREATED:20240527T013220Z
LAST-MODIFIED:20240527T015246Z
UID:2495-1716831000-1716833700@yogkoshawellness.com
SUMMARY:Evening Unwind - Top Half Tonic
DESCRIPTION:Sequence focused on upper body stretches. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-top-half-tonic/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240527T060000
DTEND;TZID=America/Toronto:20240527T064500
DTSTAMP:20260408T182337
CREATED:20240527T012341Z
LAST-MODIFIED:20240527T013306Z
UID:2486-1716789600-1716792300@yogkoshawellness.com
SUMMARY:Morning Bliss - Top Half Tonic
DESCRIPTION:Sequence focused on upper body stretches. \n\n\n\n\nClick to join Session
URL:https://yogkoshawellness.com/event/morning-bliss-top-half-tonic/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T173000
DTEND;TZID=America/New_York:20240524T181500
DTSTAMP:20260408T182337
CREATED:20240522T011847Z
LAST-MODIFIED:20240524T195114Z
UID:2393-1716571800-1716574500@yogkoshawellness.com
SUMMARY:Evening Unwind - Tapping into Chakras
DESCRIPTION:Tapping into Chakras\n\n\n\n \n\n\n\n\nClick to join the session
URL:https://yogkoshawellness.com/event/evening-unwind-tapping-into-chakras/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T060000
DTEND;TZID=America/New_York:20240524T064500
DTSTAMP:20260408T182337
CREATED:20240522T011639Z
LAST-MODIFIED:20240522T011639Z
UID:2391-1716530400-1716533100@yogkoshawellness.com
SUMMARY:Morning Bliss - Tapping into Chakras
DESCRIPTION:Tapping into Chakras\n\n\n\n \n\n\n\n\nClick to join the session
URL:https://yogkoshawellness.com/event/morning-bliss-tapping-into-chakras/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T173000
DTEND;TZID=America/New_York:20240523T181500
DTSTAMP:20260408T182337
CREATED:20240522T011241Z
LAST-MODIFIED:20240522T011242Z
UID:2389-1716485400-1716488100@yogkoshawellness.com
SUMMARY:Evening Unwind - Hip Opener Flow
DESCRIPTION:Hip Opener Yoga flow\n\n\n\n \n\n\n\n\nClick To join the session
URL:https://yogkoshawellness.com/event/evening-unwind-hip-opener-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T060000
DTEND;TZID=America/New_York:20240523T064500
DTSTAMP:20260408T182337
CREATED:20240522T011004Z
LAST-MODIFIED:20240522T011004Z
UID:2387-1716444000-1716446700@yogkoshawellness.com
SUMMARY:Morning Bliss - Hip Opener Flow
DESCRIPTION:Hip Opener Yoga flow\n\n\n\n \n\n\n\n\nClick to join the session
URL:https://yogkoshawellness.com/event/morning-bliss-hip-opener-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T173000
DTEND;TZID=America/New_York:20240522T181500
DTSTAMP:20260408T182337
CREATED:20240522T010525Z
LAST-MODIFIED:20240522T010525Z
UID:2385-1716399000-1716401700@yogkoshawellness.com
SUMMARY:Evening Unwind - Yogalates
DESCRIPTION:Yogalates – Yoga pilates Flow\n\n\n\n \n\n\n\n\nClick To join the session
URL:https://yogkoshawellness.com/event/evening-unwind-yogalates/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T060000
DTEND;TZID=America/New_York:20240522T064500
DTSTAMP:20260408T182337
CREATED:20240522T010024Z
LAST-MODIFIED:20240522T010044Z
UID:2382-1716357600-1716360300@yogkoshawellness.com
SUMMARY:Morning Bliss - Yogalates
DESCRIPTION:Yogalates – Yoga Pilates flow\n\n\n\n \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yogalates/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T173000
DTEND;TZID=America/New_York:20240521T181500
DTSTAMP:20260408T182337
CREATED:20240521T001638Z
LAST-MODIFIED:20240521T002006Z
UID:2343-1716312600-1716315300@yogkoshawellness.com
SUMMARY:Evening Unwind - Warrior Salutation
DESCRIPTION:Warrior Salutation\n\n\n\n \n\n\n\n\nClick to JOIN SESSION
URL:https://yogkoshawellness.com/event/evening-unwind/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T060000
DTEND;TZID=America/New_York:20240521T064500
DTSTAMP:20260408T182337
CREATED:20240520T234515Z
LAST-MODIFIED:20240521T001845Z
UID:2317-1716271200-1716273900@yogkoshawellness.com
SUMMARY:Morning Bliss - Warrior Salutation
DESCRIPTION:Warrior Salutation\n\n\n\n\n \n\n\n\n\nClick to Join SESSION
URL:https://yogkoshawellness.com/event/morning-bliss/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR