Evening Unwind – Upper Body Harmony June 17, 2024 @ 5:30 pm - 6:15 pm Yoga for cervical and thoracic comfort
Morning Bliss – Ab & Burn June 18, 2024 @ 6:00 am - 6:45 am Yoga for core strength, arm strength and fat burn
Evening Unwind – Ab & Burn June 18, 2024 @ 5:30 pm - 6:15 pm Yoga for core strength, arm strength and fat burn
Morning Bliss – Joint ease & Fat Release June 19, 2024 @ 6:00 am - 6:45 am Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
Evening Unwind – Joint Ease & Fat Release June 19, 2024 @ 5:30 pm - 6:00 pm Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
Morning Bliss – Gut Harmony June 20, 2024 @ 6:00 am - 6:45 am Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity.
Evening Unwind – Gut Harmony June 20, 2024 @ 5:30 pm - 6:15 pm Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity.
Morning Bliss – Yoga Day Peace Practice June 21, 2024 @ 6:00 am - 6:45 am Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of […]
Evening Unwind – Yoga Day Peace Practice June 21, 2024 @ 5:30 pm - 6:15 pm Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of […]
FREE International Yoga Day Workshop Featured June 23, 2024 @ 4:15 pm - 6:00 pm Mississauga - Meadowvale Library ( Program room 1 ) 6655 Glen Erin Dr, Mississauga, Ontario, Canada Hosted By Yogkosha Wellness Embrace the spirit of wellness and unity at our special International Yoga Day workshop! Yogkosha Wellness […] Free
Morning Bliss – Heart Health June 24, 2024 @ 6:00 am - 6:45 am Bollywood Inspired hearth health yoga sequence – ” Dil toh har kisi ke pass hota hai, lekin sab dilwale nai […]
Evening Unwind – Heart Health June 24, 2024 @ 5:30 pm - 6:15 pm Bollywood Inspired hearth health yoga sequence. Dil toh har kisi ke pass hota hai, lekin sab dilwale nai hote !!