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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T173000
DTEND;TZID=America/Toronto:20240621T181500
DTSTAMP:20260408T164237
CREATED:20240618T185716Z
LAST-MODIFIED:20240626T020714Z
UID:2709-1718991000-1718993700@yogkoshawellness.com
SUMMARY:Evening Unwind - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T060000
DTEND;TZID=America/Toronto:20240621T064500
DTSTAMP:20260408T164237
CREATED:20240618T185502Z
LAST-MODIFIED:20240626T020745Z
UID:2706-1718949600-1718952300@yogkoshawellness.com
SUMMARY:Morning Bliss - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T173000
DTEND;TZID=America/Toronto:20240620T181500
DTSTAMP:20260408T164237
CREATED:20240618T111822Z
LAST-MODIFIED:20240626T020810Z
UID:2697-1718904600-1718907300@yogkoshawellness.com
SUMMARY:Evening Unwind - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T060000
DTEND;TZID=America/Toronto:20240620T064500
DTSTAMP:20260408T164237
CREATED:20240618T111547Z
LAST-MODIFIED:20240626T020833Z
UID:2695-1718863200-1718865900@yogkoshawellness.com
SUMMARY:Morning Bliss - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T173000
DTEND;TZID=America/Toronto:20240619T180000
DTSTAMP:20260408T164237
CREATED:20240618T111057Z
LAST-MODIFIED:20240626T020915Z
UID:2693-1718818200-1718820000@yogkoshawellness.com
SUMMARY:Evening Unwind - Joint Ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T060000
DTEND;TZID=America/Toronto:20240619T064500
DTSTAMP:20260408T164237
CREATED:20240618T110744Z
LAST-MODIFIED:20240626T020950Z
UID:2691-1718776800-1718779500@yogkoshawellness.com
SUMMARY:Morning Bliss - Joint ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T173000
DTEND;TZID=America/Toronto:20240618T181500
DTSTAMP:20260408T164237
CREATED:20240617T023008Z
LAST-MODIFIED:20240626T021018Z
UID:2686-1718731800-1718734500@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T060000
DTEND;TZID=America/Toronto:20240618T064500
DTSTAMP:20260408T164237
CREATED:20240617T021417Z
LAST-MODIFIED:20240626T021148Z
UID:2683-1718690400-1718693100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T173000
DTEND;TZID=America/Toronto:20240617T181500
DTSTAMP:20260408T164237
CREATED:20240617T021146Z
LAST-MODIFIED:20240626T021236Z
UID:2681-1718645400-1718648100@yogkoshawellness.com
SUMMARY:Evening Unwind - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T060000
DTEND;TZID=America/Toronto:20240617T064500
DTSTAMP:20260408T164237
CREATED:20240617T020829Z
LAST-MODIFIED:20240626T021258Z
UID:2679-1718604000-1718606700@yogkoshawellness.com
SUMMARY:Morning Bliss - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T173000
DTEND;TZID=America/Toronto:20240614T181500
DTSTAMP:20260408T164237
CREATED:20240618T201752Z
LAST-MODIFIED:20240626T021325Z
UID:2731-1718386200-1718388900@yogkoshawellness.com
SUMMARY:Evening Unwind - DayBreak
DESCRIPTION:Restorative Yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T060000
DTEND;TZID=America/Toronto:20240614T064500
DTSTAMP:20260408T164237
CREATED:20240618T201636Z
LAST-MODIFIED:20240626T021357Z
UID:2729-1718344800-1718347500@yogkoshawellness.com
SUMMARY:Morning Bliss - DayBreak
DESCRIPTION:Restorative yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T173000
DTEND;TZID=America/Toronto:20240613T181500
DTSTAMP:20260408T164237
CREATED:20240618T201501Z
LAST-MODIFIED:20240626T021513Z
UID:2727-1718299800-1718302500@yogkoshawellness.com
SUMMARY:Evening Unwind - Dad- Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T060000
DTEND;TZID=America/Toronto:20240613T064500
DTSTAMP:20260408T164237
CREATED:20240618T201335Z
LAST-MODIFIED:20240628T012820Z
UID:2725-1718258400-1718261100@yogkoshawellness.com
SUMMARY:Morning Bliss - Dad-Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T173000
DTEND;TZID=America/Toronto:20240612T181500
DTSTAMP:20260408T164237
CREATED:20240618T200149Z
LAST-MODIFIED:20240628T012839Z
UID:2723-1718213400-1718216100@yogkoshawellness.com
SUMMARY:Evening Unwind - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T060000
DTEND;TZID=America/Toronto:20240612T064500
DTSTAMP:20260408T164237
CREATED:20240618T200011Z
LAST-MODIFIED:20240628T012903Z
UID:2720-1718172000-1718174700@yogkoshawellness.com
SUMMARY:Morning Bliss - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T173000
DTEND;TZID=America/Toronto:20240611T181500
DTSTAMP:20260408T164237
CREATED:20240618T193752Z
LAST-MODIFIED:20240628T012930Z
UID:2717-1718127000-1718129700@yogkoshawellness.com
SUMMARY:Evening Unwind - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T060000
DTEND;TZID=America/Toronto:20240611T064500
DTSTAMP:20260408T164237
CREATED:20240618T193622Z
LAST-MODIFIED:20240628T012954Z
UID:2715-1718085600-1718088300@yogkoshawellness.com
SUMMARY:Morning Bliss - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T173000
DTEND;TZID=America/Toronto:20240610T181500
DTSTAMP:20260408T164237
CREATED:20240618T193244Z
LAST-MODIFIED:20240628T013022Z
UID:2712-1718040600-1718043300@yogkoshawellness.com
SUMMARY:Evening Unwind - Energy Alignment
DESCRIPTION:Yoga focusing on 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T060000
DTEND;TZID=America/Toronto:20240610T064500
DTSTAMP:20260408T164237
CREATED:20240618T112050Z
LAST-MODIFIED:20240628T013045Z
UID:2699-1717999200-1718001900@yogkoshawellness.com
SUMMARY:Morning Bliss - Energy Alignment
DESCRIPTION:Yoga focusing on the 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240531T060000
DTEND;TZID=America/Toronto:20240531T064500
DTSTAMP:20260408T164237
CREATED:20240527T020140Z
LAST-MODIFIED:20240527T020159Z
UID:2512-1717135200-1717137900@yogkoshawellness.com
SUMMARY:Morning Bliss - Restful Rays
DESCRIPTION:Restful and muscle recovery sequences. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-restful-rays/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T173000
DTEND;TZID=America/Toronto:20240530T181500
DTSTAMP:20260408T164237
CREATED:20240527T015826Z
LAST-MODIFIED:20240527T015827Z
UID:2510-1717090200-1717092900@yogkoshawellness.com
SUMMARY:Evening Unwind - Spiral Strength
DESCRIPTION:Twisting asanas for digestive health. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-spiral-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T060000
DTEND;TZID=America/Toronto:20240530T064500
DTSTAMP:20260408T164237
CREATED:20240527T015607Z
LAST-MODIFIED:20240527T015608Z
UID:2508-1717048800-1717051500@yogkoshawellness.com
SUMMARY:Morning Bliss - Spiral Strength
DESCRIPTION:Twisting asanas for digestive health. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-spiral-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240529T173000
DTEND;TZID=America/Toronto:20240529T181500
DTSTAMP:20260408T164237
CREATED:20240527T015031Z
LAST-MODIFIED:20240527T015110Z
UID:2506-1717003800-1717006500@yogkoshawellness.com
SUMMARY:Evening Unwind - Belly Blast
DESCRIPTION:Sequence to engage and reactivate core strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-belly-blast/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240529T060000
DTEND;TZID=America/Toronto:20240529T064500
DTSTAMP:20260408T164237
CREATED:20240527T014821Z
LAST-MODIFIED:20240527T015132Z
UID:2504-1716962400-1716965100@yogkoshawellness.com
SUMMARY:Morning Bliss - Belly Blast
DESCRIPTION:Sequence to engage and reactivate core strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-belly-blast/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240528T173000
DTEND;TZID=America/Toronto:20240528T181500
DTSTAMP:20260408T164237
CREATED:20240527T014321Z
LAST-MODIFIED:20240527T015156Z
UID:2502-1716917400-1716920100@yogkoshawellness.com
SUMMARY:Evening Unwind - Sunshine Restore
DESCRIPTION:Burn unwanted fat with dynamic sun salutation sequences. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-sunshine-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240528T060000
DTEND;TZID=America/Toronto:20240528T064500
DTSTAMP:20260408T164237
CREATED:20240527T014011Z
LAST-MODIFIED:20240527T015224Z
UID:2499-1716876000-1716878700@yogkoshawellness.com
SUMMARY:Morning Bliss - Sunshine Restore
DESCRIPTION:Burn unwanted fat with dynamic sun salutation sequences.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-sunshine-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240527T173000
DTEND;TZID=America/Toronto:20240527T181500
DTSTAMP:20260408T164237
CREATED:20240527T013220Z
LAST-MODIFIED:20240527T015246Z
UID:2495-1716831000-1716833700@yogkoshawellness.com
SUMMARY:Evening Unwind - Top Half Tonic
DESCRIPTION:Sequence focused on upper body stretches. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-top-half-tonic/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240527T060000
DTEND;TZID=America/Toronto:20240527T064500
DTSTAMP:20260408T164237
CREATED:20240527T012341Z
LAST-MODIFIED:20240527T013306Z
UID:2486-1716789600-1716792300@yogkoshawellness.com
SUMMARY:Morning Bliss - Top Half Tonic
DESCRIPTION:Sequence focused on upper body stretches. \n\n\n\n\nClick to join Session
URL:https://yogkoshawellness.com/event/morning-bliss-top-half-tonic/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T173000
DTEND;TZID=America/New_York:20240524T181500
DTSTAMP:20260408T164237
CREATED:20240522T011847Z
LAST-MODIFIED:20240524T195114Z
UID:2393-1716571800-1716574500@yogkoshawellness.com
SUMMARY:Evening Unwind - Tapping into Chakras
DESCRIPTION:Tapping into Chakras\n\n\n\n \n\n\n\n\nClick to join the session
URL:https://yogkoshawellness.com/event/evening-unwind-tapping-into-chakras/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR