October 3, 2024 @ 5:30 pm - 6:15 pm Evening Unwind – Joint Ease Yoga for joint ( Knee, Hip, Shoulder ) health and fat loss
October 3, 2024 @ 6:00 am - 6:45 am Morning Bliss – Joint ease Yoga for joint ( Knee, Hip, Shoulder ) health and fat loss
October 2, 2024 @ 5:30 pm - 6:15 pm Evening Unwind – Ab & Burn Yoga for core strength , arm strength and fat burn