Morning Bliss – Shine from Within November 5, 2024 @ 6:00 am - 6:45 am Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting […]
Evening Unwind – Radiant Renewal November 5, 2024 @ 5:30 pm - 6:15 pm A post-festival reset focused on rejuvenation and detoxification through gentle twists, breathwork, and meditative practices.
Evening Unwind – Shine from Within November 5, 2024 @ 5:30 pm - 7:15 pm Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting […]
Morning Bliss – Light and Balance November 6, 2024 @ 6:00 am - 6:45 am A grounding series that helps restore equilibrium with balancing poses, gentle stretches, and mindful breathing.
Evening Unwind – Light and Balance November 6, 2024 @ 5:30 pm - 6:15 pm A grounding series that helps restore equilibrium with balancing poses, gentle stretches, and mindful breathing.
Morning Bliss – The Glow Flow November 7, 2024 @ 6:00 am - 6:45 am A vinyasa sequence that combines fluid movements and energizing breathwork to leave students feeling refreshed and renewed.
Evening Unwind – The Glow Flow November 7, 2024 @ 5:30 pm - 6:15 pm A vinyasa sequence that combines fluid movements and energizing breathwork to leave students feeling refreshed and renewed.
Morning Bliss – Embers of Strength November 8, 2024 @ 6:00 am - 6:45 am Drawing on the festive fire theme, this could be a strength-building class series that stokes inner resilience and determination.
Evening Unwind – Embers of Strength November 8, 2024 @ 5:30 pm - 6:15 pm Drawing on the festive fire theme, this could be a strength-building class series that stokes inner resilience and determination.
Morning Bliss – Kickstart Calorie Burn November 12, 2024 @ 6:00 am - 6:45 am A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.
Evening Unwind – Kickstart Calorie Burn November 12, 2024 @ 5:30 pm - 6:15 pm A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.
Morning Bliss – Ab Ignite November 13, 2024 @ 6:00 am - 6:45 am A mix of yoga and Pilates-inspired poses to build and tone abdominal muscles.