Morning Bliss – Light and Balance
A grounding series that helps restore equilibrium with balancing poses, gentle stretches, and mindful breathing.
12 events found.
Events
Evening Unwind – Light and Balance
A grounding series that helps restore equilibrium with balancing poses, gentle stretches, and mindful breathing.Morning Bliss – The Glow Flow
A vinyasa sequence that combines fluid movements and energizing breathwork to leave students feeling refreshed and renewed.Evening Unwind – The Glow Flow
A vinyasa sequence that combines fluid movements and energizing breathwork to leave students feeling refreshed and renewed.Morning Bliss – Embers of Strength
Drawing on the festive fire theme, this could be a strength-building class series that stokes inner resilience and determination.Evening Unwind – Embers of Strength
Drawing on the festive fire theme, this could be a strength-building class series that stokes inner resilience and determination.Morning Bliss – Kickstart Calorie Burn
A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.Evening Unwind – Kickstart Calorie Burn
A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.Morning Bliss – Ab Ignite
A mix of yoga and Pilates-inspired poses to build and tone abdominal muscles.Evening Unwind – Ab Ignite
A mix of yoga and Pilates-inspired poses to build and tone abdominal muscles.Morning Bliss – Burn & Tone
Focus on poses that require strength and stability, helping to burn calories and tone muscles.Evening Unwind – Burn & Tone
Focus on poses that require strength and stability, helping to burn calories and tone muscles.
