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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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TZID:America/Toronto
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240701T060000
DTEND;TZID=America/Toronto:20240701T064500
DTSTAMP:20260408T151251
CREATED:20240701T210817Z
LAST-MODIFIED:20240701T210819Z
UID:2880-1719813600-1719816300@yogkoshawellness.com
SUMMARY:Canada Day - Holiday
DESCRIPTION:Canada Day Holiday
URL:https://yogkoshawellness.com/event/canada-day-holiday/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T173000
DTEND;TZID=America/Toronto:20240628T181500
DTSTAMP:20260408T151251
CREATED:20240624T032946Z
LAST-MODIFIED:20240626T020138Z
UID:2800-1719595800-1719598500@yogkoshawellness.com
SUMMARY:Evening Unwind - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T060000
DTEND;TZID=America/Toronto:20240628T064500
DTSTAMP:20260408T151251
CREATED:20240624T032601Z
LAST-MODIFIED:20240626T020201Z
UID:2796-1719554400-1719557100@yogkoshawellness.com
SUMMARY:Morning Bliss - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T173000
DTEND;TZID=America/Toronto:20240627T181500
DTSTAMP:20260408T151251
CREATED:20240624T032256Z
LAST-MODIFIED:20240626T020222Z
UID:2794-1719509400-1719512100@yogkoshawellness.com
SUMMARY:Evening Unwind - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T060000
DTEND;TZID=America/Toronto:20240627T064500
DTSTAMP:20260408T151251
CREATED:20240624T032024Z
LAST-MODIFIED:20240626T020245Z
UID:2792-1719468000-1719470700@yogkoshawellness.com
SUMMARY:Morning Bliss - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T173000
DTEND;TZID=America/Toronto:20240626T181500
DTSTAMP:20260408T151251
CREATED:20240624T031228Z
LAST-MODIFIED:20240626T020340Z
UID:2790-1719423000-1719425700@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T060000
DTEND;TZID=America/Toronto:20240626T064500
DTSTAMP:20260408T151251
CREATED:20240624T030803Z
LAST-MODIFIED:20240626T020430Z
UID:2785-1719381600-1719384300@yogkoshawellness.com
SUMMARY:Morning Bliss - Core crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T173000
DTEND;TZID=America/Toronto:20240625T181500
DTSTAMP:20260408T151251
CREATED:20240624T030442Z
LAST-MODIFIED:20240626T020500Z
UID:2782-1719336600-1719339300@yogkoshawellness.com
SUMMARY:Evening Unwind - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T060000
DTEND;TZID=America/Toronto:20240625T064500
DTSTAMP:20260408T151251
CREATED:20240624T030229Z
LAST-MODIFIED:20240626T020525Z
UID:2780-1719295200-1719297900@yogkoshawellness.com
SUMMARY:Morning Bliss - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T173000
DTEND;TZID=America/Toronto:20240624T181500
DTSTAMP:20260408T151251
CREATED:20240624T025825Z
LAST-MODIFIED:20240626T020550Z
UID:2777-1719250200-1719252900@yogkoshawellness.com
SUMMARY:Evening Unwind - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence. Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T060000
DTEND;TZID=America/Toronto:20240624T064500
DTSTAMP:20260408T151251
CREATED:20240624T025416Z
LAST-MODIFIED:20240626T020629Z
UID:2772-1719208800-1719211500@yogkoshawellness.com
SUMMARY:Morning Bliss - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence – ” Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T161500
DTEND;TZID=America/New_York:20240623T180000
DTSTAMP:20260408T151251
CREATED:20240526T021357Z
LAST-MODIFIED:20240606T111550Z
UID:2470-1719159300-1719165600@yogkoshawellness.com
SUMMARY:FREE International Yoga Day Workshop
DESCRIPTION:Hosted By Yogkosha Wellness\nEmbrace the spirit of wellness and unity at our special International Yoga Day workshop! Yogkosha Wellness is excited to invite you to a rejuvenating yoga session\, designed for individuals aged 12 and above. Whether you’re a seasoned yogi or a beginner\, this event is perfect for everyone. \nWhat To Expect:\n\n45-Minute Yoga Session: Immerse yourself in a refreshing and revitalizing yoga practice led by our experienced instructors. This session will help you find balance\, flexibility\, and peace of mind.\nLight Snacks: After the yoga session\, enjoy a variety of healthy and delicious snacks to refuel your body and mind.\nPhoto Booth: Capture the moment and create lasting memories with your friends and family at our fun and interactive photo booth.\n\nAbout International Yoga Day:\nInternational Yoga Day\, celebrated on June 21st each year\, is a global event that highlights the importance of yoga in promoting holistic health and well-being. Established by the United Nations in 2014\, this day recognizes yoga’s ability to foster physical\, mental\, and spiritual harmony. Join millions around the world in practicing yoga and spreading the message of peace\, love\, and unity. \nWhy Attend?\n\nExperience the Benefits of Yoga: Improve your physical health\, reduce stress\, and enhance your overall well-being.\nConnect with the Community: Meet like-minded individuals who share a passion for health and wellness.\nFun and Relaxation: Enjoy a evening of relaxation\, laughter\, and new friendships in a welcoming and supportive environment.\n\nDon’t miss this opportunity to celebrate International Yoga Day with Yogkosha Wellness. Bring your yoga mat\, a positive spirit\, and get ready for a wonderful time!
URL:https://yogkoshawellness.com/event/free-international-yoga-day-workshop/
LOCATION:Mississauga – Meadowvale Library ( Program room 1 )\, 6655 Glen Erin Dr\, Mississauga\, Ontario\, L5N 3L4\, Canada
CATEGORIES:Free Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogkoshawellness.com/wp-content/uploads/2024/06/International-Yoga-Day-4-2-e1717671972945.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T173000
DTEND;TZID=America/Toronto:20240621T181500
DTSTAMP:20260408T151251
CREATED:20240618T185716Z
LAST-MODIFIED:20240626T020714Z
UID:2709-1718991000-1718993700@yogkoshawellness.com
SUMMARY:Evening Unwind - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T060000
DTEND;TZID=America/Toronto:20240621T064500
DTSTAMP:20260408T151251
CREATED:20240618T185502Z
LAST-MODIFIED:20240626T020745Z
UID:2706-1718949600-1718952300@yogkoshawellness.com
SUMMARY:Morning Bliss - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T173000
DTEND;TZID=America/Toronto:20240620T181500
DTSTAMP:20260408T151251
CREATED:20240618T111822Z
LAST-MODIFIED:20240626T020810Z
UID:2697-1718904600-1718907300@yogkoshawellness.com
SUMMARY:Evening Unwind - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T060000
DTEND;TZID=America/Toronto:20240620T064500
DTSTAMP:20260408T151251
CREATED:20240618T111547Z
LAST-MODIFIED:20240626T020833Z
UID:2695-1718863200-1718865900@yogkoshawellness.com
SUMMARY:Morning Bliss - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T173000
DTEND;TZID=America/Toronto:20240619T180000
DTSTAMP:20260408T151251
CREATED:20240618T111057Z
LAST-MODIFIED:20240626T020915Z
UID:2693-1718818200-1718820000@yogkoshawellness.com
SUMMARY:Evening Unwind - Joint Ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T060000
DTEND;TZID=America/Toronto:20240619T064500
DTSTAMP:20260408T151251
CREATED:20240618T110744Z
LAST-MODIFIED:20240626T020950Z
UID:2691-1718776800-1718779500@yogkoshawellness.com
SUMMARY:Morning Bliss - Joint ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T173000
DTEND;TZID=America/Toronto:20240618T181500
DTSTAMP:20260408T151251
CREATED:20240617T023008Z
LAST-MODIFIED:20240626T021018Z
UID:2686-1718731800-1718734500@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T060000
DTEND;TZID=America/Toronto:20240618T064500
DTSTAMP:20260408T151251
CREATED:20240617T021417Z
LAST-MODIFIED:20240626T021148Z
UID:2683-1718690400-1718693100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T173000
DTEND;TZID=America/Toronto:20240617T181500
DTSTAMP:20260408T151251
CREATED:20240617T021146Z
LAST-MODIFIED:20240626T021236Z
UID:2681-1718645400-1718648100@yogkoshawellness.com
SUMMARY:Evening Unwind - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T060000
DTEND;TZID=America/Toronto:20240617T064500
DTSTAMP:20260408T151251
CREATED:20240617T020829Z
LAST-MODIFIED:20240626T021258Z
UID:2679-1718604000-1718606700@yogkoshawellness.com
SUMMARY:Morning Bliss - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T173000
DTEND;TZID=America/Toronto:20240614T181500
DTSTAMP:20260408T151251
CREATED:20240618T201752Z
LAST-MODIFIED:20240626T021325Z
UID:2731-1718386200-1718388900@yogkoshawellness.com
SUMMARY:Evening Unwind - DayBreak
DESCRIPTION:Restorative Yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T060000
DTEND;TZID=America/Toronto:20240614T064500
DTSTAMP:20260408T151251
CREATED:20240618T201636Z
LAST-MODIFIED:20240626T021357Z
UID:2729-1718344800-1718347500@yogkoshawellness.com
SUMMARY:Morning Bliss - DayBreak
DESCRIPTION:Restorative yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T173000
DTEND;TZID=America/Toronto:20240613T181500
DTSTAMP:20260408T151251
CREATED:20240618T201501Z
LAST-MODIFIED:20240626T021513Z
UID:2727-1718299800-1718302500@yogkoshawellness.com
SUMMARY:Evening Unwind - Dad- Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T060000
DTEND;TZID=America/Toronto:20240613T064500
DTSTAMP:20260408T151251
CREATED:20240618T201335Z
LAST-MODIFIED:20240628T012820Z
UID:2725-1718258400-1718261100@yogkoshawellness.com
SUMMARY:Morning Bliss - Dad-Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T173000
DTEND;TZID=America/Toronto:20240612T181500
DTSTAMP:20260408T151251
CREATED:20240618T200149Z
LAST-MODIFIED:20240628T012839Z
UID:2723-1718213400-1718216100@yogkoshawellness.com
SUMMARY:Evening Unwind - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T060000
DTEND;TZID=America/Toronto:20240612T064500
DTSTAMP:20260408T151251
CREATED:20240618T200011Z
LAST-MODIFIED:20240628T012903Z
UID:2720-1718172000-1718174700@yogkoshawellness.com
SUMMARY:Morning Bliss - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T173000
DTEND;TZID=America/Toronto:20240611T181500
DTSTAMP:20260408T151251
CREATED:20240618T193752Z
LAST-MODIFIED:20240628T012930Z
UID:2717-1718127000-1718129700@yogkoshawellness.com
SUMMARY:Evening Unwind - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T060000
DTEND;TZID=America/Toronto:20240611T064500
DTSTAMP:20260408T151251
CREATED:20240618T193622Z
LAST-MODIFIED:20240628T012954Z
UID:2715-1718085600-1718088300@yogkoshawellness.com
SUMMARY:Morning Bliss - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR