Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
12 events found.
Events
Morning Bliss : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle […]Evening Unwind : Soulful Stretch
Focus Area: Mind-body connection and gentle recovery Melt away stress with this soulful blend of mindful movement, gentle stretches, and […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Zumba Power Pulse
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that […]Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
