Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
12 events found.
Events
Morning Bliss : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]Evening Unwind : Core & Strength – The Foundation Flow
Focus Areas: Core activation, upper & lower body strength, stability A strength-focused class designed to build muscle endurance and enhance […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures […]Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]Evening Unwind : Restore & Rebalance – Deep Relaxation Yoga
Focus Areas: Recovery, stress relief, nervous system reset Wind down the week with a deeply restorative session featuring supported postures, […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]Morning Bliss : Unwind & Align
Focus Area: Flexibility, spine health, deep stretchingStart your week by releasing tension and opening up tight areas of the body. […]
