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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T173000
DTEND;TZID=America/Toronto:20240710T181500
DTSTAMP:20260407T200809
CREATED:20240709T022505Z
LAST-MODIFIED:20240709T022506Z
UID:2920-1720632600-1720635300@yogkoshawellness.com
SUMMARY:Evening Unwind - Warrior’s Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T060000
DTEND;TZID=America/Toronto:20240710T064500
DTSTAMP:20260407T200809
CREATED:20240709T022231Z
LAST-MODIFIED:20240709T022232Z
UID:2918-1720591200-1720593900@yogkoshawellness.com
SUMMARY:Morning Bliss - Warrior's Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T173000
DTEND;TZID=America/Toronto:20240709T181500
DTSTAMP:20260407T200809
CREATED:20240708T031456Z
LAST-MODIFIED:20240708T031457Z
UID:2915-1720546200-1720548900@yogkoshawellness.com
SUMMARY:Evening Unwind - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T060000
DTEND;TZID=America/Toronto:20240709T064500
DTSTAMP:20260407T200809
CREATED:20240708T031244Z
LAST-MODIFIED:20240708T031244Z
UID:2913-1720504800-1720507500@yogkoshawellness.com
SUMMARY:Morning Bliss - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T173000
DTEND;TZID=America/Toronto:20240708T181500
DTSTAMP:20260407T200809
CREATED:20240708T030936Z
LAST-MODIFIED:20240708T030946Z
UID:2910-1720459800-1720462500@yogkoshawellness.com
SUMMARY:Evening Unwind - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength. \n\n\n\n\nClick to join Session
URL:https://yogkoshawellness.com/event/evening-unwind-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T060000
DTEND;TZID=America/Toronto:20240708T064500
DTSTAMP:20260407T200809
CREATED:20240708T030736Z
LAST-MODIFIED:20240708T030737Z
UID:2907-1720418400-1720421100@yogkoshawellness.com
SUMMARY:Morning Bliss - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T173000
DTEND;TZID=America/Toronto:20240705T181500
DTSTAMP:20260407T200809
CREATED:20240701T214156Z
LAST-MODIFIED:20240701T214157Z
UID:2901-1720200600-1720203300@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T060000
DTEND;TZID=America/Toronto:20240705T061500
DTSTAMP:20260407T200809
CREATED:20240701T213827Z
LAST-MODIFIED:20240701T214000Z
UID:2897-1720159200-1720160100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T173000
DTEND;TZID=America/Toronto:20240704T181500
DTSTAMP:20260407T200809
CREATED:20240701T212641Z
LAST-MODIFIED:20240701T212642Z
UID:2894-1720114200-1720116900@yogkoshawellness.com
SUMMARY:Evening Unwind - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T060000
DTEND;TZID=America/Toronto:20240704T064500
DTSTAMP:20260407T200809
CREATED:20240701T212420Z
LAST-MODIFIED:20240701T212422Z
UID:2891-1720072800-1720075500@yogkoshawellness.com
SUMMARY:Morning Bliss - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T173000
DTEND;TZID=America/Toronto:20240703T181500
DTSTAMP:20260407T200809
CREATED:20240701T212116Z
LAST-MODIFIED:20240701T212117Z
UID:2888-1720027800-1720030500@yogkoshawellness.com
SUMMARY:Evening Unwind - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-darde-dil-darde-jigaar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T060000
DTEND;TZID=America/Toronto:20240703T064500
DTSTAMP:20260407T200809
CREATED:20240701T211852Z
LAST-MODIFIED:20240701T211853Z
UID:2886-1719986400-1719989100@yogkoshawellness.com
SUMMARY:Morning Bliss - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-darde-dil-darde-jigaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T173000
DTEND;TZID=America/Toronto:20240702T181500
DTSTAMP:20260407T200809
CREATED:20240701T211557Z
LAST-MODIFIED:20240701T211558Z
UID:2884-1719941400-1719944100@yogkoshawellness.com
SUMMARY:Evening Unwind - Poocho na yaar Kya Hua
DESCRIPTION:Yogalates – Poocho na yaar kya hua \, Dil ka karar kya hua !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-poocho-na-yaar-kya-hua/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T060000
DTEND;TZID=America/Toronto:20240702T064500
DTSTAMP:20260407T200809
CREATED:20240701T211346Z
LAST-MODIFIED:20240701T211347Z
UID:2882-1719900000-1719902700@yogkoshawellness.com
SUMMARY:Morning Bliss - Poocho na yaar Kya Hua
DESCRIPTION:Yogalates – Poocho na yaar kya hua \, Dil ka karar kya hua !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-poocho-na-yaar-kya-hua/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240701T060000
DTEND;TZID=America/Toronto:20240701T064500
DTSTAMP:20260407T200809
CREATED:20240701T210817Z
LAST-MODIFIED:20240701T210819Z
UID:2880-1719813600-1719816300@yogkoshawellness.com
SUMMARY:Canada Day - Holiday
DESCRIPTION:Canada Day Holiday
URL:https://yogkoshawellness.com/event/canada-day-holiday/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T173000
DTEND;TZID=America/Toronto:20240628T181500
DTSTAMP:20260407T200809
CREATED:20240624T032946Z
LAST-MODIFIED:20240626T020138Z
UID:2800-1719595800-1719598500@yogkoshawellness.com
SUMMARY:Evening Unwind - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T060000
DTEND;TZID=America/Toronto:20240628T064500
DTSTAMP:20260407T200809
CREATED:20240624T032601Z
LAST-MODIFIED:20240626T020201Z
UID:2796-1719554400-1719557100@yogkoshawellness.com
SUMMARY:Morning Bliss - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T173000
DTEND;TZID=America/Toronto:20240627T181500
DTSTAMP:20260407T200809
CREATED:20240624T032256Z
LAST-MODIFIED:20240626T020222Z
UID:2794-1719509400-1719512100@yogkoshawellness.com
SUMMARY:Evening Unwind - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T060000
DTEND;TZID=America/Toronto:20240627T064500
DTSTAMP:20260407T200809
CREATED:20240624T032024Z
LAST-MODIFIED:20240626T020245Z
UID:2792-1719468000-1719470700@yogkoshawellness.com
SUMMARY:Morning Bliss - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T173000
DTEND;TZID=America/Toronto:20240626T181500
DTSTAMP:20260407T200809
CREATED:20240624T031228Z
LAST-MODIFIED:20240626T020340Z
UID:2790-1719423000-1719425700@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T060000
DTEND;TZID=America/Toronto:20240626T064500
DTSTAMP:20260407T200809
CREATED:20240624T030803Z
LAST-MODIFIED:20240626T020430Z
UID:2785-1719381600-1719384300@yogkoshawellness.com
SUMMARY:Morning Bliss - Core crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T173000
DTEND;TZID=America/Toronto:20240625T181500
DTSTAMP:20260407T200809
CREATED:20240624T030442Z
LAST-MODIFIED:20240626T020500Z
UID:2782-1719336600-1719339300@yogkoshawellness.com
SUMMARY:Evening Unwind - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T060000
DTEND;TZID=America/Toronto:20240625T064500
DTSTAMP:20260407T200809
CREATED:20240624T030229Z
LAST-MODIFIED:20240626T020525Z
UID:2780-1719295200-1719297900@yogkoshawellness.com
SUMMARY:Morning Bliss - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T173000
DTEND;TZID=America/Toronto:20240624T181500
DTSTAMP:20260407T200809
CREATED:20240624T025825Z
LAST-MODIFIED:20240626T020550Z
UID:2777-1719250200-1719252900@yogkoshawellness.com
SUMMARY:Evening Unwind - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence. Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T060000
DTEND;TZID=America/Toronto:20240624T064500
DTSTAMP:20260407T200809
CREATED:20240624T025416Z
LAST-MODIFIED:20240626T020629Z
UID:2772-1719208800-1719211500@yogkoshawellness.com
SUMMARY:Morning Bliss - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence – ” Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T161500
DTEND;TZID=America/New_York:20240623T180000
DTSTAMP:20260407T200809
CREATED:20240526T021357Z
LAST-MODIFIED:20240606T111550Z
UID:2470-1719159300-1719165600@yogkoshawellness.com
SUMMARY:FREE International Yoga Day Workshop
DESCRIPTION:Hosted By Yogkosha Wellness\nEmbrace the spirit of wellness and unity at our special International Yoga Day workshop! Yogkosha Wellness is excited to invite you to a rejuvenating yoga session\, designed for individuals aged 12 and above. Whether you’re a seasoned yogi or a beginner\, this event is perfect for everyone. \nWhat To Expect:\n\n45-Minute Yoga Session: Immerse yourself in a refreshing and revitalizing yoga practice led by our experienced instructors. This session will help you find balance\, flexibility\, and peace of mind.\nLight Snacks: After the yoga session\, enjoy a variety of healthy and delicious snacks to refuel your body and mind.\nPhoto Booth: Capture the moment and create lasting memories with your friends and family at our fun and interactive photo booth.\n\nAbout International Yoga Day:\nInternational Yoga Day\, celebrated on June 21st each year\, is a global event that highlights the importance of yoga in promoting holistic health and well-being. Established by the United Nations in 2014\, this day recognizes yoga’s ability to foster physical\, mental\, and spiritual harmony. Join millions around the world in practicing yoga and spreading the message of peace\, love\, and unity. \nWhy Attend?\n\nExperience the Benefits of Yoga: Improve your physical health\, reduce stress\, and enhance your overall well-being.\nConnect with the Community: Meet like-minded individuals who share a passion for health and wellness.\nFun and Relaxation: Enjoy a evening of relaxation\, laughter\, and new friendships in a welcoming and supportive environment.\n\nDon’t miss this opportunity to celebrate International Yoga Day with Yogkosha Wellness. Bring your yoga mat\, a positive spirit\, and get ready for a wonderful time!
URL:https://yogkoshawellness.com/event/free-international-yoga-day-workshop/
LOCATION:Mississauga – Meadowvale Library ( Program room 1 )\, 6655 Glen Erin Dr\, Mississauga\, Ontario\, L5N 3L4\, Canada
CATEGORIES:Free Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogkoshawellness.com/wp-content/uploads/2024/06/International-Yoga-Day-4-2-e1717671972945.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T173000
DTEND;TZID=America/Toronto:20240621T181500
DTSTAMP:20260407T200809
CREATED:20240618T185716Z
LAST-MODIFIED:20240626T020714Z
UID:2709-1718991000-1718993700@yogkoshawellness.com
SUMMARY:Evening Unwind - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T060000
DTEND;TZID=America/Toronto:20240621T064500
DTSTAMP:20260407T200809
CREATED:20240618T185502Z
LAST-MODIFIED:20240626T020745Z
UID:2706-1718949600-1718952300@yogkoshawellness.com
SUMMARY:Morning Bliss - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T173000
DTEND;TZID=America/Toronto:20240620T181500
DTSTAMP:20260407T200809
CREATED:20240618T111822Z
LAST-MODIFIED:20240626T020810Z
UID:2697-1718904600-1718907300@yogkoshawellness.com
SUMMARY:Evening Unwind - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T060000
DTEND;TZID=America/Toronto:20240620T064500
DTSTAMP:20260407T200809
CREATED:20240618T111547Z
LAST-MODIFIED:20240626T020833Z
UID:2695-1718863200-1718865900@yogkoshawellness.com
SUMMARY:Morning Bliss - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR