Wednesday – Makeup Class May 7, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Unwind & Unfold May 8, 2025 @ 6:00 am - 6:45 am Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer […]
Evening Unwind : Unwind & Unfold May 8, 2025 @ 5:30 pm - 6:15 pm Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer […]
Thrusday – Makeup Class May 8, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Reset & Restore May 9, 2025 @ 6:00 am - 6:45 am Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported […]
Evening Unwind : Reset & Restore May 9, 2025 @ 5:30 pm - 6:15 pm Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported […]
Friday – Makeup Class May 9, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect May 10, 2025 @ 8:30 am - 9:15 am Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Rise & Revive May 12, 2025 @ 6:00 am - 6:45 am Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
Evening Unwind : Rise & Revive May 12, 2025 @ 5:30 pm - 6:15 pm Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
Monday – Makeup Class May 12, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Power Within May 13, 2025 @ 6:00 am - 6:45 am Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]