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PRODID:-//Yogkosha Wellness - ECPv6.15.19//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240717T173000
DTEND;TZID=America/Toronto:20240717T181500
DTSTAMP:20260408T115108
CREATED:20240715T022343Z
LAST-MODIFIED:20240803T094726Z
UID:2954-1721237400-1721240100@yogkoshawellness.com
SUMMARY:Evening Unwind - Grounding
DESCRIPTION:Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-grounding/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240717T060000
DTEND;TZID=America/Toronto:20240717T064500
DTSTAMP:20260408T115108
CREATED:20240715T022149Z
LAST-MODIFIED:20240803T094726Z
UID:2952-1721196000-1721198700@yogkoshawellness.com
SUMMARY:Morning Bliss - Grounding
DESCRIPTION:Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-grounding/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T173000
DTEND;TZID=America/Toronto:20240716T181500
DTSTAMP:20260408T115108
CREATED:20240715T013753Z
LAST-MODIFIED:20240803T094726Z
UID:2950-1721151000-1721153700@yogkoshawellness.com
SUMMARY:Evening Unwind - Ignite
DESCRIPTION:Dynamic poses and cardio exercise to build strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ignite/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T060000
DTEND;TZID=America/Toronto:20240716T064500
DTSTAMP:20260408T115108
CREATED:20240715T013559Z
LAST-MODIFIED:20240803T094726Z
UID:2948-1721109600-1721112300@yogkoshawellness.com
SUMMARY:Morning Bliss - Ignite
DESCRIPTION:Dynamic poses and cardio exercise to build strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ignite/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T173000
DTEND;TZID=America/Toronto:20240715T181500
DTSTAMP:20260408T115108
CREATED:20240715T000819Z
LAST-MODIFIED:20240715T012743Z
UID:2941-1721064600-1721067300@yogkoshawellness.com
SUMMARY:Evening Unwind - Fluid Flow
DESCRIPTION:Yoga sequence to fluidity and flexibility to improve joint mobility with focus on Hip\, Shoulder and Spine \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-flex-and-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T060000
DTEND;TZID=America/Toronto:20240715T064500
DTSTAMP:20260408T115108
CREATED:20240715T000428Z
LAST-MODIFIED:20240715T013007Z
UID:2939-1721023200-1721025900@yogkoshawellness.com
SUMMARY:Morning Bliss - Fluid Flow
DESCRIPTION:Yoga sequence to fluidity and flexibility to improve joint mobility with focus on Hip\, Shoulder and Spine \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-flex-and-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240712T173000
DTEND;TZID=America/Toronto:20240712T181500
DTSTAMP:20260408T115108
CREATED:20240709T023827Z
LAST-MODIFIED:20240709T023828Z
UID:2931-1720805400-1720808100@yogkoshawellness.com
SUMMARY:Evening Unwind - Powerplay Pause
DESCRIPTION:A restorative yoga sequence to end the week with calming flow to energize body and mind. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-powerplay-pause/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240712T060000
DTEND;TZID=America/Toronto:20240712T064500
DTSTAMP:20260408T115108
CREATED:20240709T023527Z
LAST-MODIFIED:20240709T023628Z
UID:2927-1720764000-1720766700@yogkoshawellness.com
SUMMARY:Morning Bliss - Powerplay Pause
DESCRIPTION:A restorative yoga sequence to end the week with calming flow to energize body and mind. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-powerplay-pause/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T173000
DTEND;TZID=America/Toronto:20240711T181500
DTSTAMP:20260408T115108
CREATED:20240709T023048Z
LAST-MODIFIED:20240709T023049Z
UID:2924-1720719000-1720721700@yogkoshawellness.com
SUMMARY:Evening Unwind - Beyond The Boundary
DESCRIPTION:Muscle conditioning yoga inspired by legendary cricket shots. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-beyond-the-boundary/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T060000
DTEND;TZID=America/Toronto:20240711T064500
DTSTAMP:20260408T115108
CREATED:20240709T022740Z
LAST-MODIFIED:20240709T022741Z
UID:2922-1720677600-1720680300@yogkoshawellness.com
SUMMARY:Morning Bliss - Beyond the Boundary
DESCRIPTION:Muscle conditioning yoga inspired by legendary cricket shots \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-beyond-the-boundary/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T173000
DTEND;TZID=America/Toronto:20240710T181500
DTSTAMP:20260408T115108
CREATED:20240709T022505Z
LAST-MODIFIED:20240709T022506Z
UID:2920-1720632600-1720635300@yogkoshawellness.com
SUMMARY:Evening Unwind - Warrior’s Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T060000
DTEND;TZID=America/Toronto:20240710T064500
DTSTAMP:20260408T115108
CREATED:20240709T022231Z
LAST-MODIFIED:20240709T022232Z
UID:2918-1720591200-1720593900@yogkoshawellness.com
SUMMARY:Morning Bliss - Warrior's Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T173000
DTEND;TZID=America/Toronto:20240709T181500
DTSTAMP:20260408T115108
CREATED:20240708T031456Z
LAST-MODIFIED:20240708T031457Z
UID:2915-1720546200-1720548900@yogkoshawellness.com
SUMMARY:Evening Unwind - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T060000
DTEND;TZID=America/Toronto:20240709T064500
DTSTAMP:20260408T115108
CREATED:20240708T031244Z
LAST-MODIFIED:20240708T031244Z
UID:2913-1720504800-1720507500@yogkoshawellness.com
SUMMARY:Morning Bliss - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T173000
DTEND;TZID=America/Toronto:20240708T181500
DTSTAMP:20260408T115108
CREATED:20240708T030936Z
LAST-MODIFIED:20240708T030946Z
UID:2910-1720459800-1720462500@yogkoshawellness.com
SUMMARY:Evening Unwind - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength. \n\n\n\n\nClick to join Session
URL:https://yogkoshawellness.com/event/evening-unwind-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T060000
DTEND;TZID=America/Toronto:20240708T064500
DTSTAMP:20260408T115108
CREATED:20240708T030736Z
LAST-MODIFIED:20240708T030737Z
UID:2907-1720418400-1720421100@yogkoshawellness.com
SUMMARY:Morning Bliss - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T173000
DTEND;TZID=America/Toronto:20240705T181500
DTSTAMP:20260408T115108
CREATED:20240701T214156Z
LAST-MODIFIED:20240701T214157Z
UID:2901-1720200600-1720203300@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T060000
DTEND;TZID=America/Toronto:20240705T061500
DTSTAMP:20260408T115108
CREATED:20240701T213827Z
LAST-MODIFIED:20240701T214000Z
UID:2897-1720159200-1720160100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T173000
DTEND;TZID=America/Toronto:20240704T181500
DTSTAMP:20260408T115108
CREATED:20240701T212641Z
LAST-MODIFIED:20240701T212642Z
UID:2894-1720114200-1720116900@yogkoshawellness.com
SUMMARY:Evening Unwind - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T060000
DTEND;TZID=America/Toronto:20240704T064500
DTSTAMP:20260408T115108
CREATED:20240701T212420Z
LAST-MODIFIED:20240701T212422Z
UID:2891-1720072800-1720075500@yogkoshawellness.com
SUMMARY:Morning Bliss - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T173000
DTEND;TZID=America/Toronto:20240703T181500
DTSTAMP:20260408T115108
CREATED:20240701T212116Z
LAST-MODIFIED:20240701T212117Z
UID:2888-1720027800-1720030500@yogkoshawellness.com
SUMMARY:Evening Unwind - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-darde-dil-darde-jigaar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T060000
DTEND;TZID=America/Toronto:20240703T064500
DTSTAMP:20260408T115108
CREATED:20240701T211852Z
LAST-MODIFIED:20240701T211853Z
UID:2886-1719986400-1719989100@yogkoshawellness.com
SUMMARY:Morning Bliss - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-darde-dil-darde-jigaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T173000
DTEND;TZID=America/Toronto:20240702T181500
DTSTAMP:20260408T115108
CREATED:20240701T211557Z
LAST-MODIFIED:20240701T211558Z
UID:2884-1719941400-1719944100@yogkoshawellness.com
SUMMARY:Evening Unwind - Poocho na yaar Kya Hua
DESCRIPTION:Yogalates – Poocho na yaar kya hua \, Dil ka karar kya hua !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-poocho-na-yaar-kya-hua/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T060000
DTEND;TZID=America/Toronto:20240702T064500
DTSTAMP:20260408T115108
CREATED:20240701T211346Z
LAST-MODIFIED:20240701T211347Z
UID:2882-1719900000-1719902700@yogkoshawellness.com
SUMMARY:Morning Bliss - Poocho na yaar Kya Hua
DESCRIPTION:Yogalates – Poocho na yaar kya hua \, Dil ka karar kya hua !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-poocho-na-yaar-kya-hua/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240701T060000
DTEND;TZID=America/Toronto:20240701T064500
DTSTAMP:20260408T115108
CREATED:20240701T210817Z
LAST-MODIFIED:20240701T210819Z
UID:2880-1719813600-1719816300@yogkoshawellness.com
SUMMARY:Canada Day - Holiday
DESCRIPTION:Canada Day Holiday
URL:https://yogkoshawellness.com/event/canada-day-holiday/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T173000
DTEND;TZID=America/Toronto:20240628T181500
DTSTAMP:20260408T115108
CREATED:20240624T032946Z
LAST-MODIFIED:20240626T020138Z
UID:2800-1719595800-1719598500@yogkoshawellness.com
SUMMARY:Evening Unwind - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240628T060000
DTEND;TZID=America/Toronto:20240628T064500
DTSTAMP:20260408T115108
CREATED:20240624T032601Z
LAST-MODIFIED:20240626T020201Z
UID:2796-1719554400-1719557100@yogkoshawellness.com
SUMMARY:Morning Bliss - Forgive\, Rest and relax
DESCRIPTION:Forgive\, Rest and Relax with restful yoga sequence – ” Bade Bade Deshon Mein Aisi Chhoti Chhoti Baatein Hoti Rehti Hein !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-forgive-rest-and-relax/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T173000
DTEND;TZID=America/Toronto:20240627T181500
DTSTAMP:20260408T115108
CREATED:20240624T032256Z
LAST-MODIFIED:20240626T020222Z
UID:2794-1719509400-1719512100@yogkoshawellness.com
SUMMARY:Evening Unwind - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T060000
DTEND;TZID=America/Toronto:20240627T064500
DTSTAMP:20260408T115108
CREATED:20240624T032024Z
LAST-MODIFIED:20240626T020245Z
UID:2792-1719468000-1719470700@yogkoshawellness.com
SUMMARY:Morning Bliss - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T173000
DTEND;TZID=America/Toronto:20240626T181500
DTSTAMP:20260408T115108
CREATED:20240624T031228Z
LAST-MODIFIED:20240626T020340Z
UID:2790-1719423000-1719425700@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR