• Evening Unwind – Green Heart Harmony

    Chakra: Heart (Anahata) Element: Air Focus: Love, compassion, and balance. Class Description: A heart-centered practice that encourages love and compassion, […]
  • Morning Bliss – Blue Sky Breath

    Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through […]
  • Evening Unwind – Blue Sky Breath

    Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through […]
  • Yoga at Queens – FREE YOGA EVENT

    Queens park 110 Wellesley St W, Torontp, Ontario, Canada
    Unwind under the evening sky at Queens Park with a rejuvenating yoga session designed for all levels. This free event […]
    Free
  • Morning Bliss – Tree Trunk Strength

    Ground yourself like a sturdy tree. This session focuses on building core and limb strength, with poses inspired by the […]
  • Evening Unwind – Tree Trunk Strength

    Ground yourself like a sturdy tree. This session focuses on building core and limb strength, with poses inspired by the […]