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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T173000
DTEND;TZID=America/Toronto:20241106T181500
DTSTAMP:20260407T045004
CREATED:20241106T023441Z
LAST-MODIFIED:20241106T023443Z
UID:3655-1730914200-1730916900@yogkoshawellness.com
SUMMARY:Evening Unwind - Light and Balance
DESCRIPTION:A grounding series that helps restore equilibrium with balancing poses\, gentle stretches\, and mindful breathing. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-light-and-balance/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T060000
DTEND;TZID=America/Toronto:20241106T064500
DTSTAMP:20260407T045004
CREATED:20241106T023234Z
LAST-MODIFIED:20241106T023235Z
UID:3653-1730872800-1730875500@yogkoshawellness.com
SUMMARY:Morning Bliss - Light and Balance
DESCRIPTION:A grounding series that helps restore equilibrium with balancing poses\, gentle stretches\, and mindful breathing. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-light-and-balance/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T173000
DTEND;TZID=America/Toronto:20241105T191500
DTSTAMP:20260407T045004
CREATED:20241104T041726Z
LAST-MODIFIED:20241104T041732Z
UID:3650-1730827800-1730834100@yogkoshawellness.com
SUMMARY:Evening Unwind - Shine from Within
DESCRIPTION:Inspired by the Diwali lights\, this theme can focus on poses that open the heart and strengthen the core\, promoting a sense of brightness and warmth. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-shine-from-within/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T173000
DTEND;TZID=America/Toronto:20241105T181500
DTSTAMP:20260407T045004
CREATED:20241104T041312Z
LAST-MODIFIED:20241104T041314Z
UID:3646-1730827800-1730830500@yogkoshawellness.com
SUMMARY:Evening Unwind - Radiant Renewal
DESCRIPTION:A post-festival reset focused on rejuvenation and detoxification through gentle twists\, breathwork\, and meditative practices. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-radiant-renewal/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241105T060000
DTEND;TZID=America/Toronto:20241105T064500
DTSTAMP:20260407T045004
CREATED:20241104T041525Z
LAST-MODIFIED:20241104T041527Z
UID:3648-1730786400-1730789100@yogkoshawellness.com
SUMMARY:Morning Bliss - Shine from Within
DESCRIPTION:Inspired by the Diwali lights\, this theme can focus on poses that open the heart and strengthen the core\, promoting a sense of brightness and warmth. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-shine-from-within/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241104T060000
DTEND;TZID=America/Toronto:20241104T064500
DTSTAMP:20260407T045004
CREATED:20241104T041117Z
LAST-MODIFIED:20241104T041119Z
UID:3644-1730700000-1730702700@yogkoshawellness.com
SUMMARY:Morning Bliss - Radiant Renewal
DESCRIPTION:A post-festival reset focused on rejuvenation and detoxification through gentle twists\, breathwork\, and meditative practices. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-radiant-renewal/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241030T173000
DTEND;TZID=America/Toronto:20241030T181500
DTSTAMP:20260407T045004
CREATED:20241029T014856Z
LAST-MODIFIED:20241029T014857Z
UID:3642-1730309400-1730312100@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crusher
DESCRIPTION:A session focused on building deep core strength and stability. Through targeted asanas and mindful movement\, we’ll activate and strengthen your abdominals\, obliques\, and lower back. Ideal for all levels\, this class supports posture\, balance\, and inner resilience! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crusher/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241030T060000
DTEND;TZID=America/Toronto:20241030T064500
DTSTAMP:20260407T045004
CREATED:20241029T014718Z
LAST-MODIFIED:20241029T014719Z
UID:3640-1730268000-1730270700@yogkoshawellness.com
SUMMARY:Morning Bliss - Core Crusher
DESCRIPTION:A session focused on building deep core strength and stability. Through targeted asanas and mindful movement\, we’ll activate and strengthen your abdominals\, obliques\, and lower back. Ideal for all levels\, this class supports posture\, balance\, and inner resilience! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-crusher/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T173000
DTEND;TZID=America/Toronto:20241029T181500
DTSTAMP:20260407T045004
CREATED:20241029T014431Z
LAST-MODIFIED:20241029T014433Z
UID:3638-1730223000-1730225700@yogkoshawellness.com
SUMMARY:Evening Unwind - Sculpt & Tone
DESCRIPTION:This dynamic flow combines resistance techniques to target and tone your core\, arms\, and legs. Perfect for enhancing muscle definition and overall body alignment\, this class is ideal for all fitness levels! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-sculpt-tone/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241029T060000
DTEND;TZID=America/Toronto:20241029T064500
DTSTAMP:20260407T045004
CREATED:20241029T014229Z
LAST-MODIFIED:20241029T014231Z
UID:3636-1730181600-1730184300@yogkoshawellness.com
SUMMARY:Morning Bliss - Sculpt & Tone
DESCRIPTION:This dynamic flow combines resistance techniques to target and tone your core\, arms\, and legs. Perfect for enhancing muscle definition and overall body alignment\, this class is ideal for all fitness levels! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-sculpt-tone/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241028T173000
DTEND;TZID=America/Toronto:20241028T183000
DTSTAMP:20260407T045004
CREATED:20241028T204956Z
LAST-MODIFIED:20241028T205716Z
UID:3628-1730136600-1730140200@yogkoshawellness.com
SUMMARY:Evening Unwind - Power Yoga
DESCRIPTION:A revitalizing session to reconnect and recharge For Diwali celebrations. \n\n\n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/https-meet-google-com-cvv-imzp-xgo/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241025T173000
DTEND;TZID=America/Toronto:20241025T181500
DTSTAMP:20260407T045004
CREATED:20241021T011617Z
LAST-MODIFIED:20241021T011618Z
UID:3623-1729877400-1729880100@yogkoshawellness.com
SUMMARY:Evening Unwind - Padiwa Recharge
DESCRIPTION:A revitalizing session to reconnect and recharge after Diwali celebrations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-padiwa-recharge/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241025T060000
DTEND;TZID=America/Toronto:20241025T064500
DTSTAMP:20260407T045004
CREATED:20241021T011400Z
LAST-MODIFIED:20241021T011401Z
UID:3621-1729836000-1729838700@yogkoshawellness.com
SUMMARY:Morning Bliss - Padiwa Recharge
DESCRIPTION:A revitalizing session to reconnect and recharge after Diwali celebrations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-padiwa-recharge/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T173000
DTEND;TZID=America/Toronto:20241024T181500
DTSTAMP:20260407T045004
CREATED:20241021T011139Z
LAST-MODIFIED:20241021T011143Z
UID:3619-1729791000-1729793700@yogkoshawellness.com
SUMMARY:Evening Unwind - Diwali Tranquility
DESCRIPTION:An invigorating full-body workout flow\, perfect for energizing and shaping up before the festivities. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-diwali-tranquility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T060000
DTEND;TZID=America/Toronto:20241024T064500
DTSTAMP:20260407T045004
CREATED:20241021T011008Z
LAST-MODIFIED:20241021T011009Z
UID:3617-1729749600-1729752300@yogkoshawellness.com
SUMMARY:Morning Bliss - Diwali Tranquility
DESCRIPTION:An invigorating full-body workout flow\, perfect for energizing and shaping up before the festivities. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-diwali-tranquility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241023T173000
DTEND;TZID=America/Toronto:20241023T181500
DTSTAMP:20260407T045004
CREATED:20241021T010812Z
LAST-MODIFIED:20241021T010813Z
UID:3615-1729704600-1729707300@yogkoshawellness.com
SUMMARY:Evening Unwind - Choti Diwali Spark
DESCRIPTION:Click to join session
URL:https://yogkoshawellness.com/event/evening-unwind-choti-diwali-spark/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241023T060000
DTEND;TZID=America/Toronto:20241023T064500
DTSTAMP:20260407T045004
CREATED:20241021T010505Z
LAST-MODIFIED:20241021T010507Z
UID:3613-1729663200-1729665900@yogkoshawellness.com
SUMMARY:Morning Bliss - Choti Diwali Spark
DESCRIPTION:A powerful class focused on toning and sculpting\, getting you ready for the big celebration. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-choti-diwali-spark/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241022T173000
DTEND;TZID=America/Toronto:20241022T181500
DTSTAMP:20260407T045004
CREATED:20241021T010312Z
LAST-MODIFIED:20241021T010313Z
UID:3611-1729618200-1729620900@yogkoshawellness.com
SUMMARY:Evening Unwind - Dhanteras Glow
DESCRIPTION:A fiery flow to boost metabolism and awaken the body\, setting the stage for the festive glow. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-dhanteras-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241022T060000
DTEND;TZID=America/Toronto:20241022T064500
DTSTAMP:20260407T045004
CREATED:20241021T005925Z
LAST-MODIFIED:20241021T005926Z
UID:3609-1729576800-1729579500@yogkoshawellness.com
SUMMARY:Morning Bliss - Dhanteras Glow
DESCRIPTION:A fiery flow to boost metabolism and awaken the body\, setting the stage for the festive glow. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-dhanteras-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241021T173000
DTEND;TZID=America/Toronto:20241021T181500
DTSTAMP:20260407T045004
CREATED:20241021T005742Z
LAST-MODIFIED:20241021T005743Z
UID:3607-1729531800-1729534500@yogkoshawellness.com
SUMMARY:Evening Unwind - Karwa Chauth Calm
DESCRIPTION:A calming flow to unwind and restore after the fasting day. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-karwa-chauth-calm/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241021T060000
DTEND;TZID=America/Toronto:20241021T170000
DTSTAMP:20260407T045004
CREATED:20241021T005519Z
LAST-MODIFIED:20241021T005521Z
UID:3605-1729490400-1729530000@yogkoshawellness.com
SUMMARY:Morning Bliss - Karwa Chauth Calm
DESCRIPTION:A calming flow to unwind and restore after the fasting day. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-karwa-chauth-calm/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241018T173000
DTEND;TZID=America/Toronto:20241018T181500
DTSTAMP:20260407T045004
CREATED:20241015T015825Z
LAST-MODIFIED:20241015T015827Z
UID:3603-1729272600-1729275300@yogkoshawellness.com
SUMMARY:Evening Unwind - Burnt Orange Breeze
DESCRIPTION:Aligning with the heart chakra\, infused with the warmth and vibrance of burnt orange\, promoting balance and harmony. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-burnt-orange-breeze/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241018T060000
DTEND;TZID=America/Toronto:20241018T064500
DTSTAMP:20260407T045004
CREATED:20241015T015635Z
LAST-MODIFIED:20241015T015637Z
UID:3601-1729231200-1729233900@yogkoshawellness.com
SUMMARY:Morning Bliss - Burnt Orange Breeze
DESCRIPTION:Aligning with the heart chakra\, infused with the warmth and vibrance of burnt orange\, promoting balance and harmony. \n\n\n\n \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-burnt-orange-breeze/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T173000
DTEND;TZID=America/Toronto:20241017T181500
DTSTAMP:20260407T045004
CREATED:20241015T015443Z
LAST-MODIFIED:20241015T015445Z
UID:3599-1729186200-1729188900@yogkoshawellness.com
SUMMARY:Evening Unwind - Golden Harvest 
DESCRIPTION:Tapping into the solar plexus chakra amidst golden fall colors\, fostering personal power and confidence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-golden-harvest/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241017T060000
DTEND;TZID=America/Toronto:20241017T064500
DTSTAMP:20260407T045004
CREATED:20241015T015224Z
LAST-MODIFIED:20241015T015225Z
UID:3597-1729144800-1729147500@yogkoshawellness.com
SUMMARY:Morning Bliss - Golden Harvest
DESCRIPTION:Tapping into the solar plexus chakra amidst golden fall colors\, fostering personal power and confidence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-golden-harvest/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241016T173000
DTEND;TZID=America/Toronto:20241016T181500
DTSTAMP:20260407T045004
CREATED:20241015T015002Z
LAST-MODIFIED:20241015T015004Z
UID:3595-1729099800-1729102500@yogkoshawellness.com
SUMMARY:Evening Unwind - Amber Glow
DESCRIPTION:Flowing with the energy of the sacral chakra\, inspired by the rich amber hues of fall. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-amber-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241016T060000
DTEND;TZID=America/Toronto:20241016T064500
DTSTAMP:20260407T045004
CREATED:20241015T014753Z
LAST-MODIFIED:20241015T014755Z
UID:3593-1729058400-1729061100@yogkoshawellness.com
SUMMARY:Morning Bliss - Amber Glow
DESCRIPTION:Flowing with the energy of the sacral chakra\, inspired by the rich amber hues of fall. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-amber-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T173000
DTEND;TZID=America/Toronto:20241015T181500
DTSTAMP:20260407T045004
CREATED:20241015T014604Z
LAST-MODIFIED:20241015T014606Z
UID:3591-1729013400-1729016100@yogkoshawellness.com
SUMMARY:Evening Unwind - Rusty Red Roots
DESCRIPTION:Grounding into the root chakra with the warm\, earthy tones of deep red\, embodying stability and strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-rusty-red-roots/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241015T060000
DTEND;TZID=America/Toronto:20241015T064500
DTSTAMP:20260407T045004
CREATED:20241015T014414Z
LAST-MODIFIED:20241015T014416Z
UID:3589-1728972000-1728974700@yogkoshawellness.com
SUMMARY:Morning Bliss - Rusty Red Roots
DESCRIPTION:Grounding into the root chakra with the warm\, earthy tones of deep red\, embodying stability and strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-rusty-red-roots/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241011T060000
DTEND;TZID=America/Toronto:20241011T064500
DTSTAMP:20260407T045004
CREATED:20241007T021355Z
LAST-MODIFIED:20241007T021356Z
UID:3585-1728626400-1728629100@yogkoshawellness.com
SUMMARY:Evening Unwind - Restful Rays
DESCRIPTION:Restful and muscle recovery sequences. \n\n\n\n\nClick to join sesion
URL:https://yogkoshawellness.com/event/evening-unwind-restful-rays-2/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR