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PRODID:-//Yogkosha Wellness - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T173000
DTEND;TZID=America/Toronto:20240723T181500
DTSTAMP:20260409T111818
CREATED:20240722T005505Z
LAST-MODIFIED:20240803T094726Z
UID:2990-1721755800-1721758500@yogkoshawellness.com
SUMMARY:Evening Unwind - Classical Rhythm
DESCRIPTION:Classical Rhythm Yoga – Bharat Natyam – Merge the rich tradition and expressive gestures of Bharatanatyam with the meditative and grounding practice of yoga \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-classical-rhythm/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T060000
DTEND;TZID=America/Toronto:20240723T064500
DTSTAMP:20260409T111818
CREATED:20240722T005223Z
LAST-MODIFIED:20240803T094726Z
UID:2987-1721714400-1721717100@yogkoshawellness.com
SUMMARY:Morning Bliss - Classical Rhythm
DESCRIPTION:Classical Rhythm Yoga – Bharat Natyam – Merge the rich tradition and expressive gestures of Bharatanatyam with the meditative and grounding practice of yoga \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-classical-rhythm/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240722T173000
DTEND;TZID=America/Toronto:20240722T181500
DTSTAMP:20260409T111818
CREATED:20240722T004509Z
LAST-MODIFIED:20240803T094726Z
UID:2984-1721669400-1721672100@yogkoshawellness.com
SUMMARY:Evening Unwind - Graceful Barre
DESCRIPTION:Ballet Yoga flow- Blend the elegance and precision of ballet with the grounding and balance of yoga for a graceful practice. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-graceful-barre/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240722T060000
DTEND;TZID=America/Toronto:20240722T184500
DTSTAMP:20260409T111818
CREATED:20240722T004212Z
LAST-MODIFIED:20240722T004250Z
UID:2981-1721628000-1721673900@yogkoshawellness.com
SUMMARY:Morning Bliss - Graceful Barre
DESCRIPTION:Ballet Yoga flow- Blend the elegance and precision of ballet with the grounding and balance of yoga for a graceful practice. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-graceful-barre/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240719T173000
DTEND;TZID=America/Toronto:20240719T181500
DTSTAMP:20260409T111818
CREATED:20240715T023345Z
LAST-MODIFIED:20240803T094726Z
UID:2963-1721410200-1721412900@yogkoshawellness.com
SUMMARY:Evening Unwind - Space Senerity
DESCRIPTION:Unwind and expand your sense of well being with this flow focused on deep stretching. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-space-senerity/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240719T060000
DTEND;TZID=America/Toronto:20240719T064500
DTSTAMP:20260409T111818
CREATED:20240715T023200Z
LAST-MODIFIED:20240803T094726Z
UID:2961-1721368800-1721371500@yogkoshawellness.com
SUMMARY:Morning Bliss - Space Serenity
DESCRIPTION:Unwind and expand your sense of well being with this flow focused on deep stretching. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-space-serenity/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T173000
DTEND;TZID=America/Toronto:20240718T181500
DTSTAMP:20260409T111818
CREATED:20240715T022923Z
LAST-MODIFIED:20240803T094726Z
UID:2959-1721323800-1721326500@yogkoshawellness.com
SUMMARY:Evening Unwind - Airy Flex
DESCRIPTION:Embrace lightness and flexibity with this creative sequence focused on enhancing joint mobility. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-airy-flex/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T060000
DTEND;TZID=America/Toronto:20240718T064500
DTSTAMP:20260409T111818
CREATED:20240715T022719Z
LAST-MODIFIED:20240803T094726Z
UID:2957-1721282400-1721285100@yogkoshawellness.com
SUMMARY:Morning Bliss - Airy Flex
DESCRIPTION:Embrace lightness and flexibity with this creative sequence focused on enhancing joint mobility. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-airy-flex/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240717T173000
DTEND;TZID=America/Toronto:20240717T181500
DTSTAMP:20260409T111818
CREATED:20240715T022343Z
LAST-MODIFIED:20240803T094726Z
UID:2954-1721237400-1721240100@yogkoshawellness.com
SUMMARY:Evening Unwind - Grounding
DESCRIPTION:Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-grounding/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240717T060000
DTEND;TZID=America/Toronto:20240717T064500
DTSTAMP:20260409T111818
CREATED:20240715T022149Z
LAST-MODIFIED:20240803T094726Z
UID:2952-1721196000-1721198700@yogkoshawellness.com
SUMMARY:Morning Bliss - Grounding
DESCRIPTION:Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-grounding/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T173000
DTEND;TZID=America/Toronto:20240716T181500
DTSTAMP:20260409T111818
CREATED:20240715T013753Z
LAST-MODIFIED:20240803T094726Z
UID:2950-1721151000-1721153700@yogkoshawellness.com
SUMMARY:Evening Unwind - Ignite
DESCRIPTION:Dynamic poses and cardio exercise to build strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ignite/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T060000
DTEND;TZID=America/Toronto:20240716T064500
DTSTAMP:20260409T111818
CREATED:20240715T013559Z
LAST-MODIFIED:20240803T094726Z
UID:2948-1721109600-1721112300@yogkoshawellness.com
SUMMARY:Morning Bliss - Ignite
DESCRIPTION:Dynamic poses and cardio exercise to build strength. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ignite/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T173000
DTEND;TZID=America/Toronto:20240715T181500
DTSTAMP:20260409T111818
CREATED:20240715T000819Z
LAST-MODIFIED:20240715T012743Z
UID:2941-1721064600-1721067300@yogkoshawellness.com
SUMMARY:Evening Unwind - Fluid Flow
DESCRIPTION:Yoga sequence to fluidity and flexibility to improve joint mobility with focus on Hip\, Shoulder and Spine \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-flex-and-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T060000
DTEND;TZID=America/Toronto:20240715T064500
DTSTAMP:20260409T111818
CREATED:20240715T000428Z
LAST-MODIFIED:20240715T013007Z
UID:2939-1721023200-1721025900@yogkoshawellness.com
SUMMARY:Morning Bliss - Fluid Flow
DESCRIPTION:Yoga sequence to fluidity and flexibility to improve joint mobility with focus on Hip\, Shoulder and Spine \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-flex-and-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240712T173000
DTEND;TZID=America/Toronto:20240712T181500
DTSTAMP:20260409T111818
CREATED:20240709T023827Z
LAST-MODIFIED:20240709T023828Z
UID:2931-1720805400-1720808100@yogkoshawellness.com
SUMMARY:Evening Unwind - Powerplay Pause
DESCRIPTION:A restorative yoga sequence to end the week with calming flow to energize body and mind. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-powerplay-pause/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240712T060000
DTEND;TZID=America/Toronto:20240712T064500
DTSTAMP:20260409T111818
CREATED:20240709T023527Z
LAST-MODIFIED:20240709T023628Z
UID:2927-1720764000-1720766700@yogkoshawellness.com
SUMMARY:Morning Bliss - Powerplay Pause
DESCRIPTION:A restorative yoga sequence to end the week with calming flow to energize body and mind. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-powerplay-pause/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T173000
DTEND;TZID=America/Toronto:20240711T181500
DTSTAMP:20260409T111818
CREATED:20240709T023048Z
LAST-MODIFIED:20240709T023049Z
UID:2924-1720719000-1720721700@yogkoshawellness.com
SUMMARY:Evening Unwind - Beyond The Boundary
DESCRIPTION:Muscle conditioning yoga inspired by legendary cricket shots. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-beyond-the-boundary/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T060000
DTEND;TZID=America/Toronto:20240711T064500
DTSTAMP:20260409T111818
CREATED:20240709T022740Z
LAST-MODIFIED:20240709T022741Z
UID:2922-1720677600-1720680300@yogkoshawellness.com
SUMMARY:Morning Bliss - Beyond the Boundary
DESCRIPTION:Muscle conditioning yoga inspired by legendary cricket shots \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-beyond-the-boundary/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T173000
DTEND;TZID=America/Toronto:20240710T181500
DTSTAMP:20260409T111818
CREATED:20240709T022505Z
LAST-MODIFIED:20240709T022506Z
UID:2920-1720632600-1720635300@yogkoshawellness.com
SUMMARY:Evening Unwind - Warrior’s Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T060000
DTEND;TZID=America/Toronto:20240710T064500
DTSTAMP:20260409T111818
CREATED:20240709T022231Z
LAST-MODIFIED:20240709T022232Z
UID:2918-1720591200-1720593900@yogkoshawellness.com
SUMMARY:Morning Bliss - Warrior's Triumph
DESCRIPTION:Flow inspired by Iconic cricket shots – Focus on fat burn with Yogalates. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-warriors-triumph/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T173000
DTEND;TZID=America/Toronto:20240709T181500
DTSTAMP:20260409T111818
CREATED:20240708T031456Z
LAST-MODIFIED:20240708T031457Z
UID:2915-1720546200-1720548900@yogkoshawellness.com
SUMMARY:Evening Unwind - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T060000
DTEND;TZID=America/Toronto:20240709T064500
DTSTAMP:20260409T111818
CREATED:20240708T031244Z
LAST-MODIFIED:20240708T031244Z
UID:2913-1720504800-1720507500@yogkoshawellness.com
SUMMARY:Morning Bliss - Googly
DESCRIPTION:Embrace the unexpected twist – Core strength building with yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-googly/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T173000
DTEND;TZID=America/Toronto:20240708T181500
DTSTAMP:20260409T111818
CREATED:20240708T030936Z
LAST-MODIFIED:20240708T030946Z
UID:2910-1720459800-1720462500@yogkoshawellness.com
SUMMARY:Evening Unwind - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength. \n\n\n\n\nClick to join Session
URL:https://yogkoshawellness.com/event/evening-unwind-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T060000
DTEND;TZID=America/Toronto:20240708T064500
DTSTAMP:20260409T111818
CREATED:20240708T030736Z
LAST-MODIFIED:20240708T030737Z
UID:2907-1720418400-1720421100@yogkoshawellness.com
SUMMARY:Morning Bliss - Virat Agility
DESCRIPTION:Dynamic Yoga flow for spine strength.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-virat-agility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T173000
DTEND;TZID=America/Toronto:20240705T181500
DTSTAMP:20260409T111818
CREATED:20240701T214156Z
LAST-MODIFIED:20240701T214157Z
UID:2901-1720200600-1720203300@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T060000
DTEND;TZID=America/Toronto:20240705T061500
DTSTAMP:20260409T111818
CREATED:20240701T213827Z
LAST-MODIFIED:20240701T214000Z
UID:2897-1720159200-1720160100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab Jake Aaya Mere Bechain Dil Ko Karaar
DESCRIPTION:Muscle Conditioning \, Restorative Yoga – Ab Jake Aaya Mere Bechain Dil Ko Karaar !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-jake-aaya-mere-bechain-dil-ko-karaar/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T173000
DTEND;TZID=America/Toronto:20240704T181500
DTSTAMP:20260409T111818
CREATED:20240701T212641Z
LAST-MODIFIED:20240701T212642Z
UID:2894-1720114200-1720116900@yogkoshawellness.com
SUMMARY:Evening Unwind - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T060000
DTEND;TZID=America/Toronto:20240704T064500
DTSTAMP:20260409T111818
CREATED:20240701T212420Z
LAST-MODIFIED:20240701T212422Z
UID:2891-1720072800-1720075500@yogkoshawellness.com
SUMMARY:Morning Bliss - Haye Re Haye Chain Nai Aaye
DESCRIPTION:Strenght Training ( Arm\, Leg and Spine strength ) – Haye Re Haye Chai Nai Aaye !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-haye-re-haye-chain-nai-aaye/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T173000
DTEND;TZID=America/Toronto:20240703T181500
DTSTAMP:20260409T111818
CREATED:20240701T212116Z
LAST-MODIFIED:20240701T212117Z
UID:2888-1720027800-1720030500@yogkoshawellness.com
SUMMARY:Evening Unwind - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-darde-dil-darde-jigaar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T060000
DTEND;TZID=America/Toronto:20240703T064500
DTSTAMP:20260409T111818
CREATED:20240701T211852Z
LAST-MODIFIED:20240701T211853Z
UID:2886-1719986400-1719989100@yogkoshawellness.com
SUMMARY:Morning Bliss - Darde Dil Darde Jigaar
DESCRIPTION:Belly Blast – Darde Dil Darde Jigar\, Dil Mein Jagaya Apne !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-darde-dil-darde-jigaar/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR