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X-WR-CALDESC:Events for Yogkosha Wellness
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DTSTART;TZID=America/Toronto:20250503T083000
DTEND;TZID=America/Toronto:20250503T091500
DTSTAMP:20260405T151846
CREATED:20250428T000536Z
LAST-MODIFIED:20250428T000539Z
UID:4443-1746261000-1746263700@yogkoshawellness.com
SUMMARY:Weekend Reset : Recharge & Reconnect
DESCRIPTION:Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Strength\, Power\, Energy’s. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/weekend-reset-recharge-reconnect-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T060000
DTEND;TZID=America/Toronto:20250505T064500
DTSTAMP:20260405T151846
CREATED:20250505T005343Z
LAST-MODIFIED:20250505T005345Z
UID:4448-1746424800-1746427500@yogkoshawellness.com
SUMMARY:Morning Bliss : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nDescription:Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-rise-revive/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T173000
DTEND;TZID=America/Toronto:20250505T181500
DTSTAMP:20260405T151846
CREATED:20250505T005547Z
LAST-MODIFIED:20250505T005549Z
UID:4450-1746466200-1746468900@yogkoshawellness.com
SUMMARY:Evening Unwind : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nStart your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-rise-revive/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T183000
DTEND;TZID=America/Toronto:20250505T191500
DTSTAMP:20260405T151846
CREATED:20250505T005720Z
LAST-MODIFIED:20250505T005724Z
UID:4452-1746469800-1746472500@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/monday-makeup-class-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T060000
DTEND;TZID=America/Toronto:20250506T064500
DTSTAMP:20260405T151846
CREATED:20250505T005923Z
LAST-MODIFIED:20250505T005925Z
UID:4454-1746511200-1746513900@yogkoshawellness.com
SUMMARY:Morning Bliss : Power Within
DESCRIPTION:Focus Area: Strength building (core\, arms\, legs) \n\n\n\nBuild heat and resilience through a strong vinyasa sequence that focuses on muscular endurance and control. Expect powerful standing poses\, planks\, and core-focused flows. This class challenges your physical edge and enhances stability\, stamina\, and mental grit. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-power-within/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T173000
DTEND;TZID=America/Toronto:20250506T181500
DTSTAMP:20260405T151846
CREATED:20250505T010106Z
LAST-MODIFIED:20250505T010342Z
UID:4456-1746552600-1746555300@yogkoshawellness.com
SUMMARY:Evening Unwind : Power Within
DESCRIPTION:Focus Area: Strength building (core\, arms\, legs) \n\n\n\nBuild heat and resilience through a strong vinyasa sequence that focuses on muscular endurance and control. Expect powerful standing poses\, planks\, and core-focused flows. This class challenges your physical edge and enhances stability\, stamina\, and mental grit. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-power-within/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T183000
DTEND;TZID=America/Toronto:20250506T191500
DTSTAMP:20260405T151846
CREATED:20250505T010242Z
LAST-MODIFIED:20250505T010246Z
UID:4458-1746556200-1746558900@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-9/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T060000
DTEND;TZID=America/Toronto:20250507T064500
DTSTAMP:20260405T151846
CREATED:20250505T010614Z
LAST-MODIFIED:20250505T010617Z
UID:4460-1746597600-1746600300@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Focus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T173000
DTEND;TZID=America/Toronto:20250507T181500
DTSTAMP:20260405T151846
CREATED:20250505T010800Z
LAST-MODIFIED:20250505T010803Z
UID:4462-1746639000-1746641700@yogkoshawellness.com
SUMMARY:Evening Unwind : Burn & Flow
DESCRIPTION:Focus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T183000
DTEND;TZID=America/Toronto:20250507T191500
DTSTAMP:20260405T151846
CREATED:20250505T010941Z
LAST-MODIFIED:20250505T010944Z
UID:4464-1746642600-1746645300@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T060000
DTEND;TZID=America/Toronto:20250508T064500
DTSTAMP:20260405T151846
CREATED:20250505T011122Z
LAST-MODIFIED:20250505T011125Z
UID:4466-1746684000-1746686700@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-unfold/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T173000
DTEND;TZID=America/Toronto:20250508T181500
DTSTAMP:20260405T151846
CREATED:20250505T011309Z
LAST-MODIFIED:20250505T011312Z
UID:4468-1746725400-1746728100@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-unfold/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T183000
DTEND;TZID=America/Toronto:20250508T191500
DTSTAMP:20260405T151846
CREATED:20250505T011450Z
LAST-MODIFIED:20250505T011453Z
UID:4470-1746729000-1746731700@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T060000
DTEND;TZID=America/Toronto:20250509T064500
DTSTAMP:20260405T151846
CREATED:20250505T011649Z
LAST-MODIFIED:20250505T011651Z
UID:4472-1746770400-1746773100@yogkoshawellness.com
SUMMARY:Morning Bliss : Reset & Restore
DESCRIPTION:Focus Area: Recovery and relaxation \n\n\n\nEnd your week with a calming\, restorative yoga session. This class blends gentle stretches\, supported poses with props\, and guided breathwork to soothe the nervous system and promote deep rest. Ideal for stress relief and physical recovery heading into the weekend. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-reset-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T173000
DTEND;TZID=America/Toronto:20250509T181500
DTSTAMP:20260405T151846
CREATED:20250505T011913Z
LAST-MODIFIED:20250505T011916Z
UID:4474-1746811800-1746814500@yogkoshawellness.com
SUMMARY:Evening Unwind : Reset & Restore
DESCRIPTION:Focus Area: Recovery and relaxation \n\n\n\nEnd your week with a calming\, restorative yoga session. This class blends gentle stretches\, supported poses with props\, and guided breathwork to soothe the nervous system and promote deep rest. Ideal for stress relief and physical recovery heading into the weekend. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-reset-restore/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T183000
DTEND;TZID=America/Toronto:20250509T191500
DTSTAMP:20260405T151846
CREATED:20250505T012042Z
LAST-MODIFIED:20250505T012044Z
UID:4476-1746815400-1746818100@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/friday-makeup-class-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250510T083000
DTEND;TZID=America/Toronto:20250510T091500
DTSTAMP:20260405T151846
CREATED:20250505T012209Z
LAST-MODIFIED:20250505T012212Z
UID:4478-1746865800-1746868500@yogkoshawellness.com
SUMMARY:Weekend Reset : Recharge & Reconnect
DESCRIPTION:Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Strength\, Power\, Energy’s. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/weekend-reset-recharge-reconnect-9/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T060000
DTEND;TZID=America/Toronto:20250512T064500
DTSTAMP:20260405T151846
CREATED:20250512T013704Z
LAST-MODIFIED:20250512T013708Z
UID:4481-1747029600-1747032300@yogkoshawellness.com
SUMMARY:Morning Bliss : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nStart your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-rise-revive-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T173000
DTEND;TZID=America/Toronto:20250512T181500
DTSTAMP:20260405T151846
CREATED:20250512T013844Z
LAST-MODIFIED:20250512T013848Z
UID:4483-1747071000-1747073700@yogkoshawellness.com
SUMMARY:Evening Unwind : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nStart your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-rise-revive-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T183000
DTEND;TZID=America/Toronto:20250512T191500
DTSTAMP:20260405T151846
CREATED:20250512T014021Z
LAST-MODIFIED:20250512T014024Z
UID:4485-1747074600-1747077300@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/monday-makeup-class-9/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T060000
DTEND;TZID=America/Toronto:20250513T064500
DTSTAMP:20260405T151846
CREATED:20250512T014413Z
LAST-MODIFIED:20250512T014416Z
UID:4487-1747116000-1747118700@yogkoshawellness.com
SUMMARY:Morning Bliss : Power Within
DESCRIPTION:Focus Area: Strength building (core\, arms\, legs) \n\n\n\nBuild heat and resilience through a strong vinyasa sequence that focuses on muscular endurance and control. Expect powerful standing poses\, planks\, and core-focused flows. This class challenges your physical edge and enhances stability\, stamina\, and mental grit. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-power-within-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T173000
DTEND;TZID=America/Toronto:20250513T181500
DTSTAMP:20260405T151846
CREATED:20250512T014543Z
LAST-MODIFIED:20250512T014547Z
UID:4489-1747157400-1747160100@yogkoshawellness.com
SUMMARY:Evening Unwind : Power Within
DESCRIPTION:Focus Area: Strength building (core\, arms\, legs) \n\n\n\nBuild heat and resilience through a strong vinyasa sequence that focuses on muscular endurance and control. Expect powerful standing poses\, planks\, and core-focused flows. This class challenges your physical edge and enhances stability\, stamina\, and mental grit. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-power-within-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T183000
DTEND;TZID=America/Toronto:20250513T191500
DTSTAMP:20260405T151846
CREATED:20250512T014718Z
LAST-MODIFIED:20250512T014721Z
UID:4491-1747161000-1747163700@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-10/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T060000
DTEND;TZID=America/Toronto:20250514T064500
DTSTAMP:20260405T151846
CREATED:20250512T014854Z
LAST-MODIFIED:20250512T014857Z
UID:4493-1747202400-1747205100@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Focus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T173000
DTEND;TZID=America/Toronto:20250514T181500
DTSTAMP:20260405T151846
CREATED:20250512T015023Z
LAST-MODIFIED:20250512T015026Z
UID:4495-1747243800-1747246500@yogkoshawellness.com
SUMMARY:Evening Unwind : Burn & Flow
DESCRIPTION:Focus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T183000
DTEND;TZID=America/Toronto:20250514T191500
DTSTAMP:20260405T151846
CREATED:20250512T015205Z
LAST-MODIFIED:20250512T015244Z
UID:4497-1747247400-1747250100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T060000
DTEND;TZID=America/Toronto:20250515T064500
DTSTAMP:20260405T151846
CREATED:20250516T102748Z
LAST-MODIFIED:20250516T102751Z
UID:4505-1747288800-1747291500@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-unfold-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T173000
DTEND;TZID=America/Toronto:20250515T181500
DTSTAMP:20260405T151846
CREATED:20250516T102936Z
LAST-MODIFIED:20250516T102939Z
UID:4507-1747330200-1747332900@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-unfold-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T183000
DTEND;TZID=America/Toronto:20250515T191500
DTSTAMP:20260405T151846
CREATED:20250516T103129Z
LAST-MODIFIED:20250516T104048Z
UID:4509-1747333800-1747336500@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250516T060000
DTEND;TZID=America/Toronto:20250516T064500
DTSTAMP:20260405T151846
CREATED:20250516T103326Z
LAST-MODIFIED:20250516T103329Z
UID:4511-1747375200-1747377900@yogkoshawellness.com
SUMMARY:Morning Bliss : Reset & Restore
DESCRIPTION:Focus Area: Recovery and relaxation \n\n\n\nEnd your week with a calming\, restorative yoga session. This class blends gentle stretches\, supported poses with props\, and guided breathwork to soothe the nervous system and promote deep rest. Ideal for stress relief and physical recovery heading into the weekend. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-reset-restore-2/
CATEGORIES:Class Schedule
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