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X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T060000
DTEND;TZID=America/Toronto:20240816T064500
DTSTAMP:20260406T055344
CREATED:20240812T003742Z
LAST-MODIFIED:20240812T003743Z
UID:3293-1723788000-1723790700@yogkoshawellness.com
SUMMARY:Morning Bliss - Serenity Stretch
DESCRIPTION:Deep Relaxation & Recovery Unwind and rejuvenate with deep stretches and relaxation techniques. This class is ideal for releasing tension\, improving flexibility\, and fostering a deep sense of peace and relaxation as you end your week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-serenity-stretch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T173000
DTEND;TZID=America/Toronto:20240816T181500
DTSTAMP:20260406T055344
CREATED:20240812T004026Z
LAST-MODIFIED:20240812T004027Z
UID:3295-1723829400-1723832100@yogkoshawellness.com
SUMMARY:Evening Unwind - Serenity Stretch
DESCRIPTION:Deep Relaxation & Recovery Unwind and rejuvenate with deep stretches and relaxation techniques. This class is ideal for releasing tension\, improving flexibility\, and fostering a deep sense of peace and relaxation as you end your week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-serenity-stretch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240819T060000
DTEND;TZID=America/Toronto:20240819T064500
DTSTAMP:20260406T055344
CREATED:20240819T005338Z
LAST-MODIFIED:20240819T005339Z
UID:3352-1724047200-1724049900@yogkoshawellness.com
SUMMARY:Morning Bliss - Rooted in Red
DESCRIPTION:Chakra: Root (Muladhara)  \n\n\n\nElement: Earth \n\n\n\nFocus: Grounding\, stability\, and connection to the Earth. \n\n\n\nClass Description: A grounding practice focusing on building a solid foundation\, tapping into the stability and strength of the root chakra with energizing red hues. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-rooted-in-red/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240819T173000
DTEND;TZID=America/Toronto:20240819T181500
DTSTAMP:20260406T055344
CREATED:20240819T005642Z
LAST-MODIFIED:20240819T005643Z
UID:3354-1724088600-1724091300@yogkoshawellness.com
SUMMARY:Evening Unwind - Rooted in Red
DESCRIPTION:Chakra: Root (Muladhara) \n\n\n\nElement: Earth \n\n\n\nFocus: Grounding\, stability\, and connection to the Earth. \n\n\n\nClass Description: A grounding practice focusing on building a solid foundation\, tapping into the stability and strength of the root chakra with energizing red hues. \n\n\n\n\nClick TO join session
URL:https://yogkoshawellness.com/event/evening-unwind-rooted-in-red/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240820T060000
DTEND;TZID=America/Toronto:20240820T064500
DTSTAMP:20260406T055344
CREATED:20240819T005933Z
LAST-MODIFIED:20240819T005935Z
UID:3356-1724133600-1724136300@yogkoshawellness.com
SUMMARY:Morning Bliss - Orange Wave
DESCRIPTION:Chakra: Sacral (Svadhisthana)  \n\n\n\nElement: Water  \n\n\n\nFocus: Creativity\, flow\, and emotional balance.  \n\n\n\nClass Description: A fluid and creative practice inspired by the sacral chakra\, flowing through sequences that mirror the ebb and flow of water\, enhanced by the vibrant energy of orange. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-orange-wave/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240820T173000
DTEND;TZID=America/Toronto:20240820T181500
DTSTAMP:20260406T055344
CREATED:20240819T010225Z
LAST-MODIFIED:20240819T010227Z
UID:3358-1724175000-1724177700@yogkoshawellness.com
SUMMARY:Evening Unwind - Orange Wave
DESCRIPTION:Chakra: Sacral (Svadhisthana) \n\n\n\nElement: Water \n\n\n\nFocus: Creativity\, flow\, and emotional balance. \n\n\n\nClass Description: A fluid and creative practice inspired by the sacral chakra\, flowing through sequences that mirror the ebb and flow of water\, enhanced by the vibrant energy of orange. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-orange-wave/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240821T060000
DTEND;TZID=America/Toronto:20240821T064500
DTSTAMP:20260406T055344
CREATED:20240819T010510Z
LAST-MODIFIED:20240819T010512Z
UID:3360-1724220000-1724222700@yogkoshawellness.com
SUMMARY:Morning Bliss - Fiery Yellow Glow
DESCRIPTION:Chakra: Solar Plexus (Manipura)  \n\n\n\nElement: Fire  \n\n\n\nFocus: Confidence\, power\, and transformation.  \n\n\n\nClass Description: Ignite your inner fire with dynamic movements and powerful postures that activate the solar plexus\, all within a radiant yellow ambiance to fuel personal power and transformation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-fiery-yellow-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240821T174500
DTEND;TZID=America/Toronto:20240821T183000
DTSTAMP:20260406T055344
CREATED:20240604T234954Z
LAST-MODIFIED:20240821T111537Z
UID:2617-1724262300-1724265000@yogkoshawellness.com
SUMMARY:FREE Virtual Yoga Event
DESCRIPTION:Hello everyone! \n\n\n\nAre you ready to embark on a journey of relaxation and rejuvenation from the comfort of your own home? We are excited to invite you to a free virtual yoga class that will leave you feeling refreshed\, centered\, and energized. Whether you’re a seasoned yogi or a complete beginner\, this class is open to all levels and designed to help you find your balance. \n\n\n\nEvent Details: \n\n\n\n\nDate: 21st Aug 2024\n\n\n\nTime: 5:45 PM EST\n\n\n\nDuration: 45 mins\n\n\n\nPlatform: Google Meet [Details will be provided upon registration]\n\n\n\nInstructor: Shivangi\, a Yoga Alliance certified practitioner with multiple years of experience helping people gain the benefits of yoga\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nClick HERE to JOIN EVENT\n\n\n\n\n*Join button will be enabled 5 mins before the event schedule
URL:https://yogkoshawellness.com/event/international-yoga-day-2024-virtual-event/
LOCATION:Google Meet
CATEGORIES:Free Workshops
ATTACH;FMTTYPE=image/png:https://yogkoshawellness.com/wp-content/uploads/2024/06/Screenshot-2024-08-12-at-10.06.55 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T060000
DTEND;TZID=America/Toronto:20240822T064500
DTSTAMP:20260406T055344
CREATED:20240819T011105Z
LAST-MODIFIED:20240819T012358Z
UID:3362-1724306400-1724309100@yogkoshawellness.com
SUMMARY:Morning Bliss - Green Heart Harmony
DESCRIPTION:Chakra: Heart (Anahata)  \n\n\n\nElement: Air  \n\n\n\nFocus: Love\, compassion\, and balance.  \n\n\n\nClass Description: A heart-centered practice that encourages love and compassion\, synchronizing breath and movement in harmony with the soothing and balancing energy of green.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-green-heart-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T173000
DTEND;TZID=America/Toronto:20240822T181500
DTSTAMP:20260406T055344
CREATED:20240819T011337Z
LAST-MODIFIED:20240819T012327Z
UID:3364-1724347800-1724350500@yogkoshawellness.com
SUMMARY:Evening Unwind - Green Heart Harmony
DESCRIPTION:Chakra: Heart (Anahata)  \n\n\n\nElement: Air  \n\n\n\nFocus: Love\, compassion\, and balance.  \n\n\n\nClass Description: A heart-centered practice that encourages love and compassion\, synchronizing breath and movement in harmony with the soothing and balancing energy of green. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-fiery-yellow-glow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240823T060000
DTEND;TZID=America/Toronto:20240823T064500
DTSTAMP:20260406T055344
CREATED:20240819T011715Z
LAST-MODIFIED:20240819T011717Z
UID:3366-1724392800-1724395500@yogkoshawellness.com
SUMMARY:Morning Bliss - Blue Sky Breath
DESCRIPTION:Chakra: Throat (Vishuddha)  \n\n\n\nElement: Ether  \n\n\n\nFocus: Communication\, clarity\, and expression.  \n\n\n\nClass Description: Explore the power of expression and clarity through a practice that emphasizes breath work and fluid movements\, inspired by the expansive and tranquil qualities of blue. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-blue-sky-breath/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240823T173000
DTEND;TZID=America/Toronto:20240823T181500
DTSTAMP:20260406T055344
CREATED:20240819T012003Z
LAST-MODIFIED:20240819T012005Z
UID:3368-1724434200-1724436900@yogkoshawellness.com
SUMMARY:Evening Unwind - Blue Sky Breath
DESCRIPTION:Chakra: Throat (Vishuddha) \n\n\n\nElement: Ether \n\n\n\nFocus: Communication\, clarity\, and expression. \n\n\n\nClass Description: Explore the power of expression and clarity through a practice that emphasizes breath work and fluid movements\, inspired by the expansive and tranquil qualities of blue. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-blue-sky-breath/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240824T180000
DTEND;TZID=America/Toronto:20240824T190000
DTSTAMP:20260406T055344
CREATED:20240810T173718Z
LAST-MODIFIED:20240813T162855Z
UID:3250-1724522400-1724526000@yogkoshawellness.com
SUMMARY:Yoga at Queens - FREE YOGA EVENT
DESCRIPTION:Unwind under the evening sky at Queens Park with a rejuvenating yoga session designed for all levels. This free event welcomes everyone—from first-timers to seasoned yogis—offering a unique chance to connect with yourself and the community in a serene outdoor setting. \n\n\n\nEvent Highlights: \n\n\n\n\nDate & Time:  24th Aug \, 6:00 – 7:00 PM\n\n\n\nLocation: Queens Park\, Toronto\n\n\n\nMats Provided: Simply arrive and find your place on the mat—we’ve got everything you need!\n\n\n\n\nSecure Your Spot: Registration is required\, so be sure to sign up and ensure your place in this peaceful evening of yoga. \n\n\n\nJoin us for an hour of relaxation and renewal as the day transitions into dusk. Bring your friends\, your family\, and your sense of calm. Let’s breathe together\, stretch together\, and create a moment of harmony in the heart of the city.
URL:https://yogkoshawellness.com/event/yoga-at-queens-free-yoga-event/
LOCATION:Queens park\, 110 Wellesley St W\, Torontp\, Ontario\, M7A 1A2\, Canada
CATEGORIES:Free Workshops
ATTACH;FMTTYPE=image/png:https://yogkoshawellness.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-at-12.18.53 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240826T060000
DTEND;TZID=America/Toronto:20240826T064500
DTSTAMP:20260406T055344
CREATED:20240826T015358Z
LAST-MODIFIED:20240826T015540Z
UID:3398-1724652000-1724654700@yogkoshawellness.com
SUMMARY:Morning Bliss - Tree Trunk Strength
DESCRIPTION:Ground yourself like a sturdy tree. This session focuses on building core and limb strength\, with poses inspired by the resilience and rootedness of trees. Expect dynamic holds and strength-building asanas that fortify your entire body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-tree-trunk-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240826T173000
DTEND;TZID=America/Toronto:20240826T181500
DTSTAMP:20260406T055344
CREATED:20240826T015953Z
LAST-MODIFIED:20240826T020015Z
UID:3401-1724693400-1724696100@yogkoshawellness.com
SUMMARY:Evening Unwind - Tree Trunk Strength
DESCRIPTION:Ground yourself like a sturdy tree. This session focuses on building core and limb strength\, with poses inspired by the resilience and rootedness of trees. Expect dynamic holds and strength-building asanas that fortify your entire body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-tree-trunk-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T060000
DTEND;TZID=America/Toronto:20240827T064500
DTSTAMP:20260406T055344
CREATED:20240826T020349Z
LAST-MODIFIED:20240826T020350Z
UID:3403-1724738400-1724741100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ocean Pulse (Yogalates)
DESCRIPTION:Flow like the waves with a blend of yoga and Pilates. This session combines the fluidity of yoga with the core-strengthening principles of Pilates\, inspired by the rhythmic pulse of the ocean. Engage your core and flow through sequences that mirror the ocean’s ebb and flow. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ocean-pulse-yogalates/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T173000
DTEND;TZID=America/Toronto:20240827T181500
DTSTAMP:20260406T055344
CREATED:20240826T020516Z
LAST-MODIFIED:20240826T020756Z
UID:3405-1724779800-1724782500@yogkoshawellness.com
SUMMARY:Evening Unwind - Ocean Pulse (Yogalates)
DESCRIPTION:Flow like the waves with a blend of yoga and Pilates. This session combines the fluidity of yoga with the core-strengthening principles of Pilates\, inspired by the rhythmic pulse of the ocean. Engage your core and flow through sequences that mirror the ocean’s ebb and flow. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ocean-pulse-yogalates/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240828T060000
DTEND;TZID=America/Toronto:20240828T064500
DTSTAMP:20260406T055344
CREATED:20240826T021300Z
LAST-MODIFIED:20240826T021302Z
UID:3408-1724824800-1724827500@yogkoshawellness.com
SUMMARY:Morning Bliss - Desert Fire (Belly Fat Focus)
DESCRIPTION:Ignite your core with a session that targets belly fat\, inspired by the intense heat of the desert. This practice will focus on deep core engagement\, twists\, and dynamic movements that stoke your inner fire and help sculpt your midsection. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-desert-fire-belly-fat-focus/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240828T173000
DTEND;TZID=America/Toronto:20240828T181500
DTSTAMP:20260406T055344
CREATED:20240826T021520Z
LAST-MODIFIED:20240826T021521Z
UID:3410-1724866200-1724868900@yogkoshawellness.com
SUMMARY:Evening Unwind - Desert Fire (Belly Fat Focus)
DESCRIPTION:Ignite your core with a session that targets belly fat\, inspired by the intense heat of the desert. This practice will focus on deep core engagement\, twists\, and dynamic movements that stoke your inner fire and help sculpt your midsection. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-desert-fire-belly-fat-focus/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240829T060000
DTEND;TZID=America/Toronto:20240829T064500
DTSTAMP:20260406T055344
CREATED:20240826T021653Z
LAST-MODIFIED:20240826T021655Z
UID:3412-1724911200-1724913900@yogkoshawellness.com
SUMMARY:Morning Bliss - Mountain Power (Strength Building)
DESCRIPTION:Channel the steadfast power of mountains. This strength-building session emphasizes stability\, balance\, and endurance\, with poses that challenge your muscles and build robust\, mountain-like strength from within. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-mountain-power-strength-building/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240829T173000
DTEND;TZID=America/Toronto:20240829T181500
DTSTAMP:20260406T055344
CREATED:20240826T022034Z
LAST-MODIFIED:20240826T022035Z
UID:3414-1724952600-1724955300@yogkoshawellness.com
SUMMARY:Evening Unwind - Mountain Power (Strength Building)
DESCRIPTION:Channel the steadfast power of mountains. This strength-building session emphasizes stability\, balance\, and endurance\, with poses that challenge your muscles and build robust\, mountain-like strength from within. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-mountain-power-strength-building/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240830T060000
DTEND;TZID=America/Toronto:20240830T064500
DTSTAMP:20260406T055344
CREATED:20240826T022348Z
LAST-MODIFIED:20240826T022349Z
UID:3416-1724997600-1725000300@yogkoshawellness.com
SUMMARY:Morning Bliss - Meadow Calm (Restorative Yoga)
DESCRIPTION:Find peace and tranquility in a calming\, restorative practice inspired by the gentle breeze and soft grasses of a serene meadow. This session will focus on deep relaxation\, gentle stretches\, and breathwork\, helping you unwind and restore balance at the end of the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-meadow-calm-restorative-yoga/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240830T173000
DTEND;TZID=America/Toronto:20240830T181500
DTSTAMP:20260406T055344
CREATED:20240826T022543Z
LAST-MODIFIED:20240826T022544Z
UID:3418-1725039000-1725041700@yogkoshawellness.com
SUMMARY:Evening Unwind - Meadow Calm (Restorative Yoga)
DESCRIPTION:Find peace and tranquility in a calming\, restorative practice inspired by the gentle breeze and soft grasses of a serene meadow. This session will focus on deep relaxation\, gentle stretches\, and breathwork\, helping you unwind and restore balance at the end of the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-meadow-calm-restorative-yoga/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T060000
DTEND;TZID=America/Toronto:20240903T064500
DTSTAMP:20260406T055344
CREATED:20240903T013223Z
LAST-MODIFIED:20240903T013439Z
UID:3425-1725343200-1725345900@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-and-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T173000
DTEND;TZID=America/Toronto:20240903T181500
DTSTAMP:20260406T055344
CREATED:20240903T013412Z
LAST-MODIFIED:20240903T013413Z
UID:3427-1725384600-1725387300@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-burn-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240904T060000
DTEND;TZID=America/Toronto:20240904T064500
DTSTAMP:20260406T055344
CREATED:20240903T013650Z
LAST-MODIFIED:20240903T013650Z
UID:3430-1725429600-1725432300@yogkoshawellness.com
SUMMARY:Morning Bliss - Joint ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-ease-fat-release-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240904T173000
DTEND;TZID=America/Toronto:20240904T181500
DTSTAMP:20260406T055344
CREATED:20240903T013833Z
LAST-MODIFIED:20240903T013834Z
UID:3432-1725471000-1725473700@yogkoshawellness.com
SUMMARY:Evening Unwind - Joint ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-ease-fat-release-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240905T060000
DTEND;TZID=America/Toronto:20240905T064500
DTSTAMP:20260406T055344
CREATED:20240903T014022Z
LAST-MODIFIED:20240903T014023Z
UID:3434-1725516000-1725518700@yogkoshawellness.com
SUMMARY:Morning Bliss - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-gut-harmony-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240905T173000
DTEND;TZID=America/Toronto:20240905T181500
DTSTAMP:20260406T055344
CREATED:20240903T015347Z
LAST-MODIFIED:20240903T015509Z
UID:3442-1725557400-1725560100@yogkoshawellness.com
SUMMARY:Evening Unwind - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-gut-harmony-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240906T060000
DTEND;TZID=America/Toronto:20240906T064500
DTSTAMP:20260406T055344
CREATED:20240903T014900Z
LAST-MODIFIED:20240903T014902Z
UID:3438-1725602400-1725605100@yogkoshawellness.com
SUMMARY:Morning Bliss - Powerplay Pause
DESCRIPTION:A restorative yoga sequence to end the week with calming flow to energize body and mind. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-powerplay-pause-2/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR