Name: Monday – Makeup Class
Start: 2025-09-08T18:30:00-04:00
End: 2025-09-08T19:15:00-04:00

September 2025
September 3 @ 5:30 pm - 6:15 pm
Evening Unwind : Wings of Freedom
Focus Areas: Heart opening, chest expansion, emotional releaseInspired by the lightness of a butterfly, this class guides you through heart-opening […]
September 3 @ 6:30 pm - 7:15 pm
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
September 4 @ 6:00 am - 6:45 am
Morning Bliss : Grounded in Stillness
Focus Areas: Balance, grounding, nervous system resetRoot into the earth with a sequence that emphasizes grounding postures and mindful breathing. […]
September 4 @ 5:30 pm - 6:15 pm
Evening Unwind : Grounded in Stillness
Focus Areas: Balance, grounding, nervous system resetRoot into the earth with a sequence that emphasizes grounding postures and mindful breathing. […]
September 4 @ 6:30 pm - 7:15 pm
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
September 5 @ 6:00 am - 6:45 am
Morning Bliss : Blossom Within
Focus Areas: Growth, renewal, hip openingA rejuvenating sequence themed around blooming like a flower. Through hip openers, gentle twists, and […]
September 5 @ 5:30 pm - 6:45 pm
Evening Unwind : Blossom Within
Focus Areas: Growth, renewal, hip openingA rejuvenating sequence themed around blooming like a flower. Through hip openers, gentle twists, and […]
September 5 @ 6:30 pm - 7:15 pm
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
September 6 @ 8:30 am - 9:15 am
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
September 8 @ 6:00 am - 6:45 am
Morning Bliss : Flow Like Water
Focus Areas: Flexibility, gentle mobility, breath awarenessA soothing vinyasa sequence inspired by the element of water. This class focuses on […]
September 8 @ 5:30 pm - 6:15 pm
Evening Unwind : Flow Like Water
Focus Areas: Flexibility, gentle mobility, breath awarenessA soothing vinyasa sequence inspired by the element of water. This class focuses on […]
September 8 @ 6:30 pm - 7:15 pm
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]