Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
12 events found.
Morning Bliss : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]Evening Unwind : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss – Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, and […]Evening Unwind : Stamina Spark
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]Morning Bliss : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]Evening Unwind : Unwind & Restore
Focus Area: Recovery, relaxation, and deep release A soothing, restorative yoga session designed to calm your nervous system, release muscle tension, […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
