Morning Bliss : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
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Evening Unwind : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Evening Unwind : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Unwind & Align
Focus Area: Flexibility, spine health, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This […]
Evening Unwind : Unwind & Align
Focus Area: Flexibility, spine health, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This […]
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Inner Fire & Resilience
Focus Area: Stamina, cardiovascular endurance, breath controlIgnite your inner fire with this dynamic, sweat-inducing vinyasa flow that builds cardiovascular and muscular […]
Evening Unwind : Inner Fire & Resilience
Focus Area: Stamina, cardiovascular endurance, breath controlIgnite your inner fire with this dynamic, sweat-inducing vinyasa flow that builds cardiovascular and muscular […]
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Melt & Move
This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused […]
