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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250728T183000
DTEND;TZID=America/Toronto:20250728T191500
DTSTAMP:20260405T174616
CREATED:20250728T023126Z
LAST-MODIFIED:20250728T023222Z
UID:5116-1753727400-1753730100@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-18/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250728T173000
DTEND;TZID=America/Toronto:20250728T181500
DTSTAMP:20260405T174616
CREATED:20250728T022944Z
LAST-MODIFIED:20250728T022945Z
UID:5114-1753723800-1753726500@yogkoshawellness.com
SUMMARY:Evening Unwind : Stretch to Start
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Full-body flexibility and gentle muscle activation \n\n\n\nEase into the week with a slow-paced\, stretch-based session designed to awaken your body and melt away stiffness. This class focuses on deep stretches\, breathwork\, and mindful movement to gently prepare your muscles for the week ahead. Ideal for all levels.
URL:https://yogkoshawellness.com/event/evening-unwind-stretch-to-start-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250728T060000
DTEND;TZID=America/Toronto:20250728T064500
DTSTAMP:20260405T174616
CREATED:20250728T022801Z
LAST-MODIFIED:20250728T022802Z
UID:5112-1753682400-1753685100@yogkoshawellness.com
SUMMARY:Morning Bliss : Stretch to Start
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Full-body flexibility and gentle muscle activation \n\n\n\nEase into the week with a slow-paced\, stretch-based session designed to awaken your body and melt away stiffness. This class focuses on deep stretches\, breathwork\, and mindful movement to gently prepare your muscles for the week ahead. Ideal for all levels.
URL:https://yogkoshawellness.com/event/morning-bliss-stretch-to-start-8/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250727T080000
DTEND;TZID=America/Toronto:20250727T170000
DTSTAMP:20260405T174616
CREATED:20250728T025056Z
LAST-MODIFIED:20250728T025058Z
UID:5135-1753603200-1753635600@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-18/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250726T083000
DTEND;TZID=America/Toronto:20250726T091500
DTSTAMP:20260405T174616
CREATED:20250721T022322Z
LAST-MODIFIED:20250721T022332Z
UID:5108-1753518600-1753521300@yogkoshawellness.com
SUMMARY:Weekend Reset : Recharge & Reconnect
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEnhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Strength\, Power\, Energy’s. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release.
URL:https://yogkoshawellness.com/event/weekend-reset-recharge-reconnect-19/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250725T183000
DTEND;TZID=America/Toronto:20250725T191500
DTSTAMP:20260405T174616
CREATED:20250721T022123Z
LAST-MODIFIED:20250721T022135Z
UID:5106-1753468200-1753470900@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-17/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250725T173000
DTEND;TZID=America/Toronto:20250725T181500
DTSTAMP:20260405T174616
CREATED:20250721T021942Z
LAST-MODIFIED:20250721T021948Z
UID:5104-1753464600-1753467300@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Recovery\, relaxation\, and deep release \n\n\n\nA soothing\, restorative yoga session designed to calm your nervous system\, release muscle tension\, and guide you into a deep state of relaxation. Expect supported poses\, longer holds\, and breath-based meditation to end your week on a peaceful note.
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-restore-6/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250725T060000
DTEND;TZID=America/Toronto:20250725T064500
DTSTAMP:20260405T174616
CREATED:20250721T021639Z
LAST-MODIFIED:20250721T021641Z
UID:5102-1753423200-1753425900@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Recovery\, relaxation\, and deep release \n\n\n\nA soothing\, restorative yoga session designed to calm your nervous system\, release muscle tension\, and guide you into a deep state of relaxation. Expect supported poses\, longer holds\, and breath-based meditation to end your week on a peaceful note.
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-restore-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250724T183000
DTEND;TZID=America/Toronto:20250724T191500
DTSTAMP:20260405T174616
CREATED:20250721T021422Z
LAST-MODIFIED:20250721T021430Z
UID:5100-1753381800-1753384500@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-17/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250724T173000
DTEND;TZID=America/Toronto:20250724T181500
DTSTAMP:20260405T174616
CREATED:20250721T021223Z
LAST-MODIFIED:20250721T021225Z
UID:5098-1753378200-1753380900@yogkoshawellness.com
SUMMARY:Evening Unwind : Stamina Spark
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/evening-unwind-stamina-spark-5/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250724T060000
DTEND;TZID=America/Toronto:20250724T064500
DTSTAMP:20260405T174616
CREATED:20250721T021028Z
LAST-MODIFIED:20250721T021035Z
UID:5095-1753336800-1753339500@yogkoshawellness.com
SUMMARY:Morning Bliss – Stamina Spark
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Endurance\, balance\, and breath control \n\n\n\nBuild both physical and mental stamina with sequences that challenge your balance\, coordination\, and sustained focus. This class includes breath control\, dynamic holds\, and longer sequences to improve resilience and flow consistency.
URL:https://yogkoshawellness.com/event/morning-bliss-stamina-spark-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250723T183000
DTEND;TZID=America/Toronto:20250723T191500
DTSTAMP:20260405T174616
CREATED:20250721T020807Z
LAST-MODIFIED:20250721T020809Z
UID:5093-1753295400-1753298100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-17/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250723T173000
DTEND;TZID=America/Toronto:20250723T181500
DTSTAMP:20260405T174616
CREATED:20250721T020624Z
LAST-MODIFIED:20250721T020633Z
UID:5091-1753291800-1753294500@yogkoshawellness.com
SUMMARY:Evening Unwind : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow-11/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250723T060000
DTEND;TZID=America/Toronto:20250723T064500
DTSTAMP:20260405T174616
CREATED:20250721T020425Z
LAST-MODIFIED:20250721T020426Z
UID:5089-1753250400-1753253100@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow-11/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T183000
DTEND;TZID=America/Toronto:20250722T191500
DTSTAMP:20260405T174616
CREATED:20250721T020247Z
LAST-MODIFIED:20250721T020248Z
UID:5087-1753209000-1753211700@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-19/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T173000
DTEND;TZID=America/Toronto:20250722T181500
DTSTAMP:20260405T174616
CREATED:20250721T015739Z
LAST-MODIFIED:20250721T015741Z
UID:5085-1753205400-1753208100@yogkoshawellness.com
SUMMARY:Evening Unwind : Power Pulse
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Strength\, stamina\, and dynamic flow \n\n\n\nAn energetic power yoga flow designed to build heat\, endurance\, and muscular strength. Expect strong transitions\, longer holds\, and full-body engagement. Perfect for those looking to challenge themselves and feel empowered midweek.
URL:https://yogkoshawellness.com/event/evening-unwind-power-pulse-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T060000
DTEND;TZID=America/Toronto:20250722T064500
DTSTAMP:20260405T174616
CREATED:20250721T015557Z
LAST-MODIFIED:20250721T015559Z
UID:5083-1753164000-1753166700@yogkoshawellness.com
SUMMARY:Morning Bliss : Power Pulse
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Strength\, stamina\, and dynamic flow \n\n\n\nAn energetic power yoga flow designed to build heat\, endurance\, and muscular strength. Expect strong transitions\, longer holds\, and full-body engagement. Perfect for those looking to challenge themselves and feel empowered midweek.
URL:https://yogkoshawellness.com/event/morning-bliss-power-pulse-5/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250721T183000
DTEND;TZID=America/Toronto:20250721T191500
DTSTAMP:20260405T174616
CREATED:20250721T015343Z
LAST-MODIFIED:20250721T015351Z
UID:5081-1753122600-1753125300@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-17/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250721T173000
DTEND;TZID=America/Toronto:20250721T181500
DTSTAMP:20260405T174616
CREATED:20250721T015056Z
LAST-MODIFIED:20250721T015100Z
UID:5079-1753119000-1753121700@yogkoshawellness.com
SUMMARY:Evening Unwind : Stretch to Start
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Full-body flexibility and gentle muscle activation \n\n\n\nEase into the week with a slow-paced\, stretch-based session designed to awaken your body and melt away stiffness. This class focuses on deep stretches\, breathwork\, and mindful movement to gently prepare your muscles for the week ahead. Ideal for all levels.
URL:https://yogkoshawellness.com/event/evening-unwind-stretch-to-start-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250721T060000
DTEND;TZID=America/Toronto:20250721T064500
DTSTAMP:20260405T174616
CREATED:20250721T014851Z
LAST-MODIFIED:20250721T014853Z
UID:5077-1753077600-1753080300@yogkoshawellness.com
SUMMARY:Morning Bliss : Stretch to Start
DESCRIPTION:Focus Area: Full-body flexibility and gentle muscle activation \n\n\n\nEase into the week with a slow-paced\, stretch-based session designed to awaken your body and melt away stiffness. This class focuses on deep stretches\, breathwork\, and mindful movement to gently prepare your muscles for the week ahead. Ideal for all levels.
URL:https://yogkoshawellness.com/event/morning-bliss-stretch-to-start-7/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250719T083000
DTEND;TZID=America/Toronto:20250719T091500
DTSTAMP:20260405T174616
CREATED:20250706T145028Z
LAST-MODIFIED:20250718T095533Z
UID:5045-1752913800-1752916500@yogkoshawellness.com
SUMMARY:Weekend Reset : Recharge & Reconnect
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEnhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Strength\, Power\, Energy’s. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release.
URL:https://yogkoshawellness.com/event/weekend-reset-recharge-reconnect-18/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250718T183000
DTEND;TZID=America/Toronto:20250718T191500
DTSTAMP:20260405T174616
CREATED:20250706T144737Z
LAST-MODIFIED:20250718T095635Z
UID:5043-1752863400-1752866100@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-16/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250718T173000
DTEND;TZID=America/Toronto:20250718T181500
DTSTAMP:20260405T174616
CREATED:20250706T144553Z
LAST-MODIFIED:20250718T095427Z
UID:5041-1752859800-1752862500@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Recovery\, relaxation\, and deep release \n\n\n\nA soothing\, restorative yoga session designed to calm your nervous system\, release muscle tension\, and guide you into a deep state of relaxation. Expect supported poses\, longer holds\, and breath-based meditation to end your week on a peaceful note.
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-restore-5/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250718T060000
DTEND;TZID=America/Toronto:20250718T064500
DTSTAMP:20260405T174616
CREATED:20250706T144349Z
LAST-MODIFIED:20250718T095346Z
UID:5039-1752818400-1752821100@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Recovery\, relaxation\, and deep release \n\n\n\nA soothing\, restorative yoga session designed to calm your nervous system\, release muscle tension\, and guide you into a deep state of relaxation. Expect supported poses\, longer holds\, and breath-based meditation to end your week on a peaceful note.
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-restore-6/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T183000
DTEND;TZID=America/Toronto:20250716T191500
DTSTAMP:20260405T174616
CREATED:20250716T022739Z
LAST-MODIFIED:20250716T022811Z
UID:5072-1752690600-1752693300@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-16/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T173000
DTEND;TZID=America/Toronto:20250716T181500
DTSTAMP:20260405T174616
CREATED:20250716T022400Z
LAST-MODIFIED:20250716T022408Z
UID:5069-1752687000-1752689700@yogkoshawellness.com
SUMMARY:Evening Unwind : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow-10/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T060000
DTEND;TZID=America/Toronto:20250716T064500
DTSTAMP:20260405T174616
CREATED:20250716T022209Z
LAST-MODIFIED:20250716T022210Z
UID:5067-1752645600-1752648300@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow-10/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T183000
DTEND;TZID=America/Toronto:20250715T191500
DTSTAMP:20260405T174616
CREATED:20250715T041603Z
LAST-MODIFIED:20250715T041703Z
UID:5064-1752604200-1752606900@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-18/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T173000
DTEND;TZID=America/Toronto:20250715T181500
DTSTAMP:20260405T174616
CREATED:20250715T041340Z
LAST-MODIFIED:20250715T041348Z
UID:5062-1752600600-1752603300@yogkoshawellness.com
SUMMARY:Evening Unwind : Power Pulse
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Strength\, stamina\, and dynamic flow \n\n\n\nAn energetic power yoga flow designed to build heat\, endurance\, and muscular strength. Expect strong transitions\, longer holds\, and full-body engagement. Perfect for those looking to challenge themselves and feel empowered midweek.
URL:https://yogkoshawellness.com/event/evening-unwind-power-pulse-6/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T060000
DTEND;TZID=America/Toronto:20250715T064500
DTSTAMP:20260405T174616
CREATED:20250715T041146Z
LAST-MODIFIED:20250715T041147Z
UID:5060-1752559200-1752561900@yogkoshawellness.com
SUMMARY:Morning Bliss : Power Pulse
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Strength\, stamina\, and dynamic flow \n\n\n\nAn energetic power yoga flow designed to build heat\, endurance\, and muscular strength. Expect strong transitions\, longer holds\, and full-body engagement. Perfect for those looking to challenge themselves and feel empowered midweek.
URL:https://yogkoshawellness.com/event/morning-bliss-power-pulse-4/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR