Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
12 events found.
Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken your […]
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Zumba Power Pulse
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that […]
Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. Expect […]
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
Evening Unwind : Zumba Burn & Flow
Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that […]
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss – Stamina Spark
Focus Area: Endurance, balance, and breath control Build both physical and mental stamina with sequences that challenge your balance, coordination, and […]
Evening Unwind : Zumba Stamina Spark
Get ready to move, groove, and sweat in this high-energy cardio dance workout that blends Latin rhythms with Bollywood beats […]
