Name: Evening Unwind : Burn & Flow
Start: 2025-05-28T17:30:00-04:00
End: 2025-05-28T18:15:00-04:00

May 2025
May 23 @ 6:00 am - 6:45 am
Morning Bliss : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
May 23 @ 5:30 pm - 6:15 pm
Evening Unwind : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
May 23 @ 6:30 pm - 7:15 pm
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
May 24 @ 8:30 am - 9:15 am
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
May 26 @ 6:00 am - 6:45 am
Morning Bliss : Rise & Revive
Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
May 26 @ 5:30 pm - 6:15 pm
Evening Unwind : Rise & Revive
Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
May 26 @ 6:30 pm - 7:15 pm
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
May 27 @ 6:00 am - 6:45 am
Morning Bliss : Power Within
Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
May 27 @ 5:30 pm - 6:15 pm
Evening Unwind : Power Within
Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
May 27 @ 6:30 pm - 7:15 pm
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
May 28 @ 6:00 am - 6:45 am
Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
May 28 @ 5:30 pm - 6:15 pm
Evening Unwind : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]