Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]

Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]

Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]

Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]

Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]

Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]

Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]

Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]

Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]