Morning Bliss : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]
12 events found.
Evening Unwind : Burn & Flow
Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Unwind & Unfold
Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]Evening Unwind : Unwind & Unfold
Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]Evening Unwind : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]
