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X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T060000
DTEND;TZID=America/Toronto:20251103T064500
DTSTAMP:20260405T191652
CREATED:20251103T023351Z
LAST-MODIFIED:20251103T023354Z
UID:5505-1762149600-1762152300@yogkoshawellness.com
SUMMARY:Morning Bliss : Awaken Your Energy
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEase into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and breath awareness help release stiffness\, enhance mobility\, and activate natural energy flow.Focus Area: Full-body flexibility\, breath awareness\, and gentle activation.
URL:https://yogkoshawellness.com/event/morning-bliss-awaken-your-energy-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T173000
DTEND;TZID=America/Toronto:20251103T181500
DTSTAMP:20260405T191652
CREATED:20251103T023615Z
LAST-MODIFIED:20251103T023617Z
UID:5507-1762191000-1762193700@yogkoshawellness.com
SUMMARY:Evening Unwind : Awaken Your Energy
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEase into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and breath awareness help release stiffness\, enhance mobility\, and activate natural energy flow.Focus Area: Full-body flexibility\, breath awareness\, and gentle activation.
URL:https://yogkoshawellness.com/event/evening-unwind-awaken-your-energy-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T183000
DTEND;TZID=America/Toronto:20251103T191500
DTSTAMP:20260405T191652
CREATED:20251103T024329Z
LAST-MODIFIED:20251103T024331Z
UID:5509-1762194600-1762197300@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-29/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T060000
DTEND;TZID=America/Toronto:20251104T064500
DTSTAMP:20260405T191652
CREATED:20251103T024603Z
LAST-MODIFIED:20251103T024606Z
UID:5511-1762236000-1762238700@yogkoshawellness.com
SUMMARY:Morning Bliss : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/morning-bliss-balance-build-energize-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T173000
DTEND;TZID=America/Toronto:20251104T191500
DTSTAMP:20260405T191652
CREATED:20251103T024922Z
LAST-MODIFIED:20251103T024923Z
UID:5513-1762277400-1762283700@yogkoshawellness.com
SUMMARY:Evening Unwind : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/evening-unwind-balance-build-energize-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T183000
DTEND;TZID=America/Toronto:20251104T191500
DTSTAMP:20260405T191652
CREATED:20251103T025230Z
LAST-MODIFIED:20251103T025232Z
UID:5515-1762281000-1762283700@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-30/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T060000
DTEND;TZID=America/Toronto:20251105T064500
DTSTAMP:20260405T191652
CREATED:20251103T025518Z
LAST-MODIFIED:20251103T025520Z
UID:5517-1762322400-1762325100@yogkoshawellness.com
SUMMARY:Morning Bliss : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/morning-bliss-root-to-rise-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T173000
DTEND;TZID=America/Toronto:20251105T181500
DTSTAMP:20260405T191652
CREATED:20251103T025743Z
LAST-MODIFIED:20251103T025745Z
UID:5519-1762363800-1762366500@yogkoshawellness.com
SUMMARY:Evening Unwind : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/evening-unwind-root-to-rise-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T183000
DTEND;TZID=America/Toronto:20251105T191500
DTSTAMP:20260405T191652
CREATED:20251103T025943Z
LAST-MODIFIED:20251103T030008Z
UID:5521-1762367400-1762370100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-30/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251124T173000
DTEND;TZID=America/Toronto:20251124T181500
DTSTAMP:20260405T191652
CREATED:20251124T024006Z
LAST-MODIFIED:20251124T024009Z
UID:5529-1764005400-1764008100@yogkoshawellness.com
SUMMARY:Evening Unwind : Awaken Your Energy
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEase into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and breath awareness help release stiffness\, enhance mobility\, and activate natural energy flow.Focus Area: Full-body flexibility\, breath awareness\, and gentle activation.
URL:https://yogkoshawellness.com/event/evening-unwind-awaken-your-energy-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T173000
DTEND;TZID=America/Toronto:20251125T181500
DTSTAMP:20260405T191652
CREATED:20251124T024250Z
LAST-MODIFIED:20251124T024252Z
UID:5531-1764091800-1764094500@yogkoshawellness.com
SUMMARY:Evening Unwind : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/evening-unwind-balance-build-energize-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T173000
DTEND;TZID=America/Toronto:20251126T181500
DTSTAMP:20260405T191652
CREATED:20251124T024446Z
LAST-MODIFIED:20251124T024448Z
UID:5533-1764178200-1764180900@yogkoshawellness.com
SUMMARY:Evening Unwind : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/evening-unwind-root-to-rise-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251127T173000
DTEND;TZID=America/Toronto:20251127T181500
DTSTAMP:20260405T191652
CREATED:20251124T024730Z
LAST-MODIFIED:20251124T024732Z
UID:5535-1764264600-1764267300@yogkoshawellness.com
SUMMARY:Evening Unwind : Move with Ease
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA therapeutic session designed to nourish and protect your joints. Gentle\, mindful movements enhance mobility\, relieve tension\, and support long-term joint health.Focus Area: Joint lubrication\, mobility\, and functional movement.
URL:https://yogkoshawellness.com/event/evening-unwind-move-with-ease-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251128T173000
DTEND;TZID=America/Toronto:20251128T181500
DTSTAMP:20260405T191652
CREATED:20251124T024922Z
LAST-MODIFIED:20251124T024924Z
UID:5537-1764351000-1764353700@yogkoshawellness.com
SUMMARY:Evening Unwind : Surrender and Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nUnwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses\, you’ll end the week relaxed and rejuvenated.Focus Area: Deep relaxation\, recovery\, and nervous system reset.
URL:https://yogkoshawellness.com/event/evening-unwind-surrender-and-restore-2/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR