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X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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TZID:America/Toronto
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T060000
DTEND;TZID=America/Toronto:20250922T064500
DTSTAMP:20260405T174440
CREATED:20250922T020640Z
LAST-MODIFIED:20250922T020642Z
UID:5351-1758520800-1758523500@yogkoshawellness.com
SUMMARY:Morning Bliss : Flow Like Water
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Flexibility\, gentle mobility\, breath awarenessA soothing vinyasa sequence inspired by the element of water. This class focuses on smooth\, flowing transitions that release stiffness and improve joint mobility. Perfect for easing tension and cultivating a calm\, fluid state of mind.
URL:https://yogkoshawellness.com/event/morning-bliss-flow-like-water-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T060000
DTEND;TZID=America/Toronto:20250922T064500
DTSTAMP:20260405T174440
CREATED:20250923T012835Z
LAST-MODIFIED:20250923T012844Z
UID:5364-1758520800-1758523500@yogkoshawellness.com
SUMMARY:Morning Bliss : Wings of Freedom
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Heart opening\, chest expansion\, emotional releaseInspired by the lightness of a butterfly\, this class guides you through heart-opening backbends and expansive poses that release emotional blockages. A practice to invite more openness\, confidence\, and freedom in both body and spirit.
URL:https://yogkoshawellness.com/event/morning-bliss-wings-of-freedom-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T173000
DTEND;TZID=America/Toronto:20250922T181500
DTSTAMP:20260405T174440
CREATED:20250922T020842Z
LAST-MODIFIED:20250922T020844Z
UID:5353-1758562200-1758564900@yogkoshawellness.com
SUMMARY:Evening Unwind : Flow Like Water
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Flexibility\, gentle mobility\, breath awarenessA soothing vinyasa sequence inspired by the element of water. This class focuses on smooth\, flowing transitions that release stiffness and improve joint mobility. Perfect for easing tension and cultivating a calm\, fluid state of mind.
URL:https://yogkoshawellness.com/event/evening-unwind-flow-like-water-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T183000
DTEND;TZID=America/Toronto:20250922T191500
DTSTAMP:20260405T174440
CREATED:20250922T021049Z
LAST-MODIFIED:20250922T021051Z
UID:5355-1758565800-1758568500@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-26/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T060000
DTEND;TZID=America/Toronto:20250923T064500
DTSTAMP:20260405T174440
CREATED:20250923T012216Z
LAST-MODIFIED:20250923T012218Z
UID:5358-1758607200-1758609900@yogkoshawellness.com
SUMMARY:Morning Bliss : Ignite Your Core
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Core strength\, stability\, staminaThis energizing practice builds fire in the belly with powerful asanas designed to strengthen the core and improve posture. Expect dynamic movements and breathwork that leave you feeling stronger\, more grounded\, and full of vitality.
URL:https://yogkoshawellness.com/event/morning-bliss-ignite-your-core-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T173000
DTEND;TZID=America/Toronto:20250923T181500
DTSTAMP:20260405T174440
CREATED:20250923T012420Z
LAST-MODIFIED:20250923T012423Z
UID:5360-1758648600-1758651300@yogkoshawellness.com
SUMMARY:Evening Unwind : Ignite Your Core
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Core strength\, stability\, staminaThis energizing practice builds fire in the belly with powerful asanas designed to strengthen the core and improve posture. Expect dynamic movements and breathwork that leave you feeling stronger\, more grounded\, and full of vitality
URL:https://yogkoshawellness.com/event/evening-unwind-ignite-your-core-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T183000
DTEND;TZID=America/Toronto:20250923T191500
DTSTAMP:20260405T174440
CREATED:20250923T012620Z
LAST-MODIFIED:20250923T012624Z
UID:5362-1758652200-1758654900@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-26/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T060000
DTEND;TZID=America/Toronto:20250924T064500
DTSTAMP:20260405T174440
CREATED:20250924T020019Z
LAST-MODIFIED:20250924T020031Z
UID:5372-1758693600-1758696300@yogkoshawellness.com
SUMMARY:Morning Bliss : Wings of Freedom
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Heart opening\, chest expansion\, emotional releaseInspired by the lightness of a butterfly\, this class guides you through heart-opening backbends and expansive poses that release emotional blockages. A practice to invite more openness\, confidence\, and freedom in both body and spirit.
URL:https://yogkoshawellness.com/event/morning-bliss-wings-of-freedom-5/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T173000
DTEND;TZID=America/Toronto:20250924T181500
DTSTAMP:20260405T174440
CREATED:20250923T013042Z
LAST-MODIFIED:20250923T013044Z
UID:5366-1758735000-1758737700@yogkoshawellness.com
SUMMARY:Evening Unwind : Wings of Freedom
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Heart opening\, chest expansion\, emotional releaseInspired by the lightness of a butterfly\, this class guides you through heart-opening backbends and expansive poses that release emotional blockages. A practice to invite more openness\, confidence\, and freedom in both body and spirit.
URL:https://yogkoshawellness.com/event/evening-unwind-wings-of-freedom-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T183000
DTEND;TZID=America/Toronto:20250924T191500
DTSTAMP:20260405T174440
CREATED:20250923T013233Z
LAST-MODIFIED:20250924T015616Z
UID:5368-1758738600-1758741300@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-25/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T060000
DTEND;TZID=America/Toronto:20250925T064500
DTSTAMP:20260405T174440
CREATED:20250924T020342Z
LAST-MODIFIED:20250924T020351Z
UID:5374-1758780000-1758782700@yogkoshawellness.com
SUMMARY:Morning Bliss : Grounded in Stillness
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Balance\, grounding\, nervous system resetRoot into the earth with a sequence that emphasizes grounding postures and mindful breathing. This calming class helps balance the nervous system\, reduce anxiety\, and bring a deep sense of stability and peace.
URL:https://yogkoshawellness.com/event/morning-bliss-grounded-in-stillness-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T183000
DTEND;TZID=America/Toronto:20250925T191500
DTSTAMP:20260405T174440
CREATED:20250924T020821Z
LAST-MODIFIED:20250924T020822Z
UID:5378-1758825000-1758827700@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-24/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T060000
DTEND;TZID=America/Toronto:20250926T064500
DTSTAMP:20260405T174440
CREATED:20250924T021024Z
LAST-MODIFIED:20250924T021026Z
UID:5380-1758866400-1758869100@yogkoshawellness.com
SUMMARY:Morning Bliss : Blossom Within
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Growth\, renewal\, hip openingA rejuvenating sequence themed around blooming like a flower. Through hip openers\, gentle twists\, and expansive stretches\, this class encourages inner growth\, self-compassion\, and the release of stored tension.
URL:https://yogkoshawellness.com/event/morning-bliss-blossom-within-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T173000
DTEND;TZID=America/Toronto:20250926T181500
DTSTAMP:20260405T174440
CREATED:20250924T021223Z
LAST-MODIFIED:20250924T021226Z
UID:5382-1758907800-1758910500@yogkoshawellness.com
SUMMARY:Evening Unwind : Blossom Within
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Growth\, renewal\, hip openingA rejuvenating sequence themed around blooming like a flower. Through hip openers\, gentle twists\, and expansive stretches\, this class encourages inner growth\, self-compassion\, and the release of stored tension.
URL:https://yogkoshawellness.com/event/evening-unwind-blossom-within-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T183000
DTEND;TZID=America/Toronto:20250926T191500
DTSTAMP:20260405T174440
CREATED:20250924T021422Z
LAST-MODIFIED:20250924T021423Z
UID:5384-1758911400-1758914100@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-23/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T060000
DTEND;TZID=America/Toronto:20251001T064500
DTSTAMP:20260405T174440
CREATED:20251001T013517Z
LAST-MODIFIED:20251001T013519Z
UID:5392-1759298400-1759301100@yogkoshawellness.com
SUMMARY:Morning Bliss : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/morning-bliss-sculpting-with-intention/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T173000
DTEND;TZID=America/Toronto:20251001T181500
DTSTAMP:20260405T174440
CREATED:20251001T013909Z
LAST-MODIFIED:20251001T013922Z
UID:5395-1759339800-1759342500@yogkoshawellness.com
SUMMARY:Evening Unwind : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/evening-unwind-sculpting-with-intention/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T183000
DTEND;TZID=America/Toronto:20251001T191500
DTSTAMP:20260405T174440
CREATED:20251001T014125Z
LAST-MODIFIED:20251001T014126Z
UID:5397-1759343400-1759346100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-26/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T060000
DTEND;TZID=America/Toronto:20251002T064500
DTSTAMP:20260405T174440
CREATED:20251001T014326Z
LAST-MODIFIED:20251001T014328Z
UID:5399-1759384800-1759387500@yogkoshawellness.com
SUMMARY:Morning Bliss : Freedom in Motion
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nDesigned to enhance mobility and functional range of motion\, this class incorporates fluid movements and joint-specific drills. You’ll explore circular patterns\, mindful transitions\, and breath-synchronized flow to support joint health and prevent stiffness.
URL:https://yogkoshawellness.com/event/morning-bliss-freedom-in-motion/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T173000
DTEND;TZID=America/Toronto:20251002T181500
DTSTAMP:20260405T174440
CREATED:20251001T014637Z
LAST-MODIFIED:20251001T014646Z
UID:5401-1759426200-1759428900@yogkoshawellness.com
SUMMARY:Evening Unwind : Freedom in Motion
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nDesigned to enhance mobility and functional range of motion\, this class incorporates fluid movements and joint-specific drills. You’ll explore circular patterns\, mindful transitions\, and breath-synchronized flow to support joint health and prevent stiffness.
URL:https://yogkoshawellness.com/event/evening-unwind-freedom-in-motion/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T183000
DTEND;TZID=America/Toronto:20251002T191500
DTSTAMP:20260405T174440
CREATED:20251001T015654Z
LAST-MODIFIED:20251001T015656Z
UID:5403-1759429800-1759432500@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-25/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251004T083000
DTEND;TZID=America/Toronto:20251004T091500
DTSTAMP:20260405T174440
CREATED:20251004T022703Z
LAST-MODIFIED:20251004T022706Z
UID:5407-1759566600-1759569300@yogkoshawellness.com
SUMMARY:Weekend Reset : Recharge & Reconnect
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEnhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Strength\, Power\, Energy’s. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release.
URL:https://yogkoshawellness.com/event/weekend-reset-recharge-reconnect-24/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T060000
DTEND;TZID=America/Toronto:20251006T064500
DTSTAMP:20260405T174440
CREATED:20251006T011254Z
LAST-MODIFIED:20251006T011256Z
UID:5410-1759730400-1759733100@yogkoshawellness.com
SUMMARY:Morning Bliss : Opening to Possibility
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis class focuses on deep\, mindful stretching to release physical tension and open the body gently. Expect long-held poses that target tight areas like the hips\, hamstrings\, and shoulders. Paired with intentional breathwork\, it’s a great way to reset and prepare the body and mind for the week ahead.
URL:https://yogkoshawellness.com/event/morning-bliss-opening-to-possibility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T173000
DTEND;TZID=America/Toronto:20251006T181500
DTSTAMP:20260405T174440
CREATED:20251006T011458Z
LAST-MODIFIED:20251006T011510Z
UID:5412-1759771800-1759774500@yogkoshawellness.com
SUMMARY:Evening Unwind : Opening to Possibility
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis class focuses on deep\, mindful stretching to release physical tension and open the body gently. Expect long-held poses that target tight areas like the hips\, hamstrings\, and shoulders. Paired with intentional breathwork\, it’s a great way to reset and prepare the body and mind for the week ahead.
URL:https://yogkoshawellness.com/event/evening-unwind-opening-to-possibility/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T183000
DTEND;TZID=America/Toronto:20251006T191500
DTSTAMP:20260405T174440
CREATED:20251006T011747Z
LAST-MODIFIED:20251006T011750Z
UID:5414-1759775400-1759778100@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-27/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T060000
DTEND;TZID=America/Toronto:20251007T064500
DTSTAMP:20260405T174440
CREATED:20251006T011959Z
LAST-MODIFIED:20251006T012002Z
UID:5416-1759816800-1759819500@yogkoshawellness.com
SUMMARY:Morning Bliss : Rooted in Strength
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nBuild inner and outer strength through a dynamic\, empowering flow that incorporates strong standing poses\, core work\, and stability training. This class encourages grounding and confidence\, helping you tap into your personal power through intentional movement.
URL:https://yogkoshawellness.com/event/morning-bliss-rooted-in-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T173000
DTEND;TZID=America/Toronto:20251007T181500
DTSTAMP:20260405T174440
CREATED:20251006T012209Z
LAST-MODIFIED:20251006T012212Z
UID:5418-1759858200-1759860900@yogkoshawellness.com
SUMMARY:Evening Unwind : Rooted in Strength
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nBuild inner and outer strength through a dynamic\, empowering flow that incorporates strong standing poses\, core work\, and stability training. This class encourages grounding and confidence\, helping you tap into your personal power through intentional movement.
URL:https://yogkoshawellness.com/event/evening-unwind-rooted-in-strength/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T183000
DTEND;TZID=America/Toronto:20251007T191500
DTSTAMP:20260405T174440
CREATED:20251006T012419Z
LAST-MODIFIED:20251006T012422Z
UID:5420-1759861800-1759864500@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-27/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T060000
DTEND;TZID=America/Toronto:20251010T064500
DTSTAMP:20260405T174440
CREATED:20251010T033520Z
LAST-MODIFIED:20251010T033522Z
UID:5425-1760076000-1760078700@yogkoshawellness.com
SUMMARY:Morning Bliss : Reset & Renew
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support\, we’ll settle into passive poses and cultivate stillness through breath\, meditation\, and mindful rest. Leave feeling grounded\, refreshed\, and recharged.Ideal for: stress relief\, recovery\, deep rest\, and inner peace.
URL:https://yogkoshawellness.com/event/morning-bliss-reset-renew/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T183000
DTEND;TZID=America/Toronto:20251010T191500
DTSTAMP:20260405T174440
CREATED:20251010T033935Z
LAST-MODIFIED:20251010T033937Z
UID:5429-1760121000-1760123700@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-24/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR