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X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T060000
DTEND;TZID=America/Toronto:20251010T064500
DTSTAMP:20260405T191942
CREATED:20251010T033520Z
LAST-MODIFIED:20251010T033522Z
UID:5425-1760076000-1760078700@yogkoshawellness.com
SUMMARY:Morning Bliss : Reset & Renew
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support\, we’ll settle into passive poses and cultivate stillness through breath\, meditation\, and mindful rest. Leave feeling grounded\, refreshed\, and recharged.Ideal for: stress relief\, recovery\, deep rest\, and inner peace.
URL:https://yogkoshawellness.com/event/morning-bliss-reset-renew/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T183000
DTEND;TZID=America/Toronto:20251010T191500
DTSTAMP:20260405T191942
CREATED:20251010T033935Z
LAST-MODIFIED:20251010T033937Z
UID:5429-1760121000-1760123700@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-24/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251014T183000
DTEND;TZID=America/Toronto:20251014T191500
DTSTAMP:20260405T191942
CREATED:20251014T213454Z
LAST-MODIFIED:20251014T213559Z
UID:5433-1760466600-1760469300@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-28/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T183000
DTEND;TZID=America/Toronto:20251015T191500
DTSTAMP:20260405T191942
CREATED:20251014T213750Z
LAST-MODIFIED:20251014T213751Z
UID:5436-1760553000-1760555700@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-27/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T173000
DTEND;TZID=America/Toronto:20251016T181500
DTSTAMP:20260405T191942
CREATED:20250924T020620Z
LAST-MODIFIED:20251016T213002Z
UID:5376-1760635800-1760638500@yogkoshawellness.com
SUMMARY:Evening Unwind : Grounded in Stillness
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Balance\, grounding\, nervous system resetRoot into the earth with a sequence that emphasizes grounding postures and mindful breathing. This calming class helps balance the nervous system\, reduce anxiety\, and bring a deep sense of stability and peace.
URL:https://yogkoshawellness.com/event/evening-unwind-grounded-in-stillness-4/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T183000
DTEND;TZID=America/Toronto:20251016T191500
DTSTAMP:20260405T191942
CREATED:20251014T213927Z
LAST-MODIFIED:20251014T213927Z
UID:5438-1760639400-1760642100@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-26/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251017T173000
DTEND;TZID=America/Toronto:20251017T184500
DTSTAMP:20260405T191942
CREATED:20251010T033720Z
LAST-MODIFIED:20251017T195023Z
UID:5427-1760722200-1760726700@yogkoshawellness.com
SUMMARY:Evening Unwind : Reset & Renew
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support\, we’ll settle into passive poses and cultivate stillness through breath\, meditation\, and mindful rest. Leave feeling grounded\, refreshed\, and recharged.Ideal for: stress relief\, recovery\, deep rest\, and inner peace.
URL:https://yogkoshawellness.com/event/evening-unwind-reset-renew/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251017T183000
DTEND;TZID=America/Toronto:20251017T191500
DTSTAMP:20260405T191942
CREATED:20251014T214106Z
LAST-MODIFIED:20251014T214107Z
UID:5440-1760725800-1760728500@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-25/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T060000
DTEND;TZID=America/Toronto:20251022T064500
DTSTAMP:20260405T191942
CREATED:20251022T025818Z
LAST-MODIFIED:20251022T025820Z
UID:5451-1761112800-1761115500@yogkoshawellness.com
SUMMARY:Morning Bliss : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/morning-bliss-sculpting-with-intention-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T173000
DTEND;TZID=America/Toronto:20251022T181500
DTSTAMP:20260405T191942
CREATED:20251022T030016Z
LAST-MODIFIED:20251022T030018Z
UID:5453-1761154200-1761156900@yogkoshawellness.com
SUMMARY:Evening Unwind : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/evening-unwind-sculpting-with-intention-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T183000
DTEND;TZID=America/Toronto:20251022T191500
DTSTAMP:20260405T191942
CREATED:20251022T030234Z
LAST-MODIFIED:20251022T030246Z
UID:5455-1761157800-1761160500@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-28/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T060000
DTEND;TZID=America/Toronto:20251023T064500
DTSTAMP:20260405T191942
CREATED:20251022T030455Z
LAST-MODIFIED:20251022T030457Z
UID:5457-1761199200-1761201900@yogkoshawellness.com
SUMMARY:Morning Bliss : Freedom in Motion
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nDesigned to enhance mobility and functional range of motion\, this class incorporates fluid movements and joint-specific drills. You’ll explore circular patterns\, mindful transitions\, and breath-synchronized flow to support joint health and prevent stiffness.
URL:https://yogkoshawellness.com/event/morning-bliss-freedom-in-motion-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T173000
DTEND;TZID=America/Toronto:20251023T181500
DTSTAMP:20260405T191942
CREATED:20251022T030654Z
LAST-MODIFIED:20251022T030656Z
UID:5459-1761240600-1761243300@yogkoshawellness.com
SUMMARY:Evening Unwind : Freedom in Motion
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nDesigned to enhance mobility and functional range of motion\, this class incorporates fluid movements and joint-specific drills. You’ll explore circular patterns\, mindful transitions\, and breath-synchronized flow to support joint health and prevent stiffness.
URL:https://yogkoshawellness.com/event/evening-unwind-freedom-in-motion-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T183000
DTEND;TZID=America/Toronto:20251023T191500
DTSTAMP:20260405T191942
CREATED:20251022T030851Z
LAST-MODIFIED:20251022T030854Z
UID:5461-1761244200-1761246900@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-27/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251024T060000
DTEND;TZID=America/Toronto:20251024T064500
DTSTAMP:20260405T191942
CREATED:20251022T031052Z
LAST-MODIFIED:20251022T031055Z
UID:5463-1761285600-1761288300@yogkoshawellness.com
SUMMARY:Morning Bliss : Reset & Renew
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support\, we’ll settle into passive poses and cultivate stillness through breath\, meditation\, and mindful rest. Leave feeling grounded\, refreshed\, and recharged.
URL:https://yogkoshawellness.com/event/morning-bliss-reset-renew-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251024T173000
DTEND;TZID=America/Toronto:20251024T181500
DTSTAMP:20260405T191942
CREATED:20251022T031252Z
LAST-MODIFIED:20251022T031254Z
UID:5465-1761327000-1761329700@yogkoshawellness.com
SUMMARY:Evening Unwind : Reset & Renew
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support\, we’ll settle into passive poses and cultivate stillness through breath\, meditation\, and mindful rest. Leave feeling grounded\, refreshed\, and recharged.
URL:https://yogkoshawellness.com/event/evening-unwind-reset-renew-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251024T183000
DTEND;TZID=America/Toronto:20251024T191500
DTSTAMP:20260405T191942
CREATED:20251022T031453Z
LAST-MODIFIED:20251022T031456Z
UID:5467-1761330600-1761333300@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/friday-makeup-class-26/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T060000
DTEND;TZID=America/Toronto:20251027T064500
DTSTAMP:20260405T191942
CREATED:20251027T011827Z
LAST-MODIFIED:20251027T011830Z
UID:5472-1761544800-1761547500@yogkoshawellness.com
SUMMARY:Morning Bliss : Awaken Your Energy
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEase into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and breath awareness help release stiffness\, enhance mobility\, and activate natural energy flow.Focus Area: Full-body flexibility\, breath awareness\, and gentle activation.
URL:https://yogkoshawellness.com/event/morning-bliss-awaken-your-energy/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T173000
DTEND;TZID=America/Toronto:20251027T181500
DTSTAMP:20260405T191942
CREATED:20251027T012043Z
LAST-MODIFIED:20251027T012045Z
UID:5474-1761586200-1761588900@yogkoshawellness.com
SUMMARY:Evening Unwind : Awaken Your Energy
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nEase into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and breath awareness help release stiffness\, enhance mobility\, and activate natural energy flow.Focus Area: Full-body flexibility\, breath awareness\, and gentle activation.
URL:https://yogkoshawellness.com/event/evening-unwind-awaken-your-energy/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T183000
DTEND;TZID=America/Toronto:20251027T191500
DTSTAMP:20260405T191942
CREATED:20251027T014102Z
LAST-MODIFIED:20251027T014105Z
UID:5492-1761589800-1761592500@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-28/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T060000
DTEND;TZID=America/Toronto:20251028T064500
DTSTAMP:20260405T191942
CREATED:20251027T012232Z
LAST-MODIFIED:20251027T012234Z
UID:5476-1761631200-1761633900@yogkoshawellness.com
SUMMARY:Morning Bliss : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/morning-bliss-balance-build-energize/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T173000
DTEND;TZID=America/Toronto:20251028T181500
DTSTAMP:20260405T191942
CREATED:20251027T012444Z
LAST-MODIFIED:20251027T012446Z
UID:5478-1761672600-1761675300@yogkoshawellness.com
SUMMARY:Evening Unwind : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/evening-unwind-balance-build-energize/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T183000
DTEND;TZID=America/Toronto:20251028T191500
DTSTAMP:20260405T191942
CREATED:20251027T014257Z
LAST-MODIFIED:20251027T014259Z
UID:5494-1761676200-1761678900@yogkoshawellness.com
SUMMARY:Tuesday - Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-29/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T060000
DTEND;TZID=America/Toronto:20251029T064500
DTSTAMP:20260405T191942
CREATED:20251027T012654Z
LAST-MODIFIED:20251027T012656Z
UID:5480-1761717600-1761720300@yogkoshawellness.com
SUMMARY:Morning Bliss : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/morning-bliss-root-to-rise/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T173000
DTEND;TZID=America/Toronto:20251029T181500
DTSTAMP:20260405T191942
CREATED:20251027T012911Z
LAST-MODIFIED:20251027T012913Z
UID:5482-1761759000-1761761700@yogkoshawellness.com
SUMMARY:Evening Unwind : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/evening-unwind-root-to-rise/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T183000
DTEND;TZID=America/Toronto:20251029T191500
DTSTAMP:20260405T191942
CREATED:20251027T014503Z
LAST-MODIFIED:20251027T014504Z
UID:5496-1761762600-1761765300@yogkoshawellness.com
SUMMARY:Wednesday - Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-29/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T060000
DTEND;TZID=America/Toronto:20251030T064500
DTSTAMP:20260405T191942
CREATED:20251027T013116Z
LAST-MODIFIED:20251027T013117Z
UID:5484-1761804000-1761806700@yogkoshawellness.com
SUMMARY:Morning Bliss : Move with Ease
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA therapeutic session designed to nourish and protect your joints. Gentle\, mindful movements enhance mobility\, relieve tension\, and support long-term joint health.Focus Area: Joint lubrication\, mobility\, and functional movement.
URL:https://yogkoshawellness.com/event/morning-bliss-move-with-ease/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T173000
DTEND;TZID=America/Toronto:20251030T181500
DTSTAMP:20260405T191942
CREATED:20251027T013315Z
LAST-MODIFIED:20251027T013316Z
UID:5486-1761845400-1761848100@yogkoshawellness.com
SUMMARY:Evening Unwind : Move with Ease
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA therapeutic session designed to nourish and protect your joints. Gentle\, mindful movements enhance mobility\, relieve tension\, and support long-term joint health.Focus Area: Joint lubrication\, mobility\, and functional movement.
URL:https://yogkoshawellness.com/event/evening-unwind-move-with-ease/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T183000
DTEND;TZID=America/Toronto:20251030T191500
DTSTAMP:20260405T191942
CREATED:20251027T014748Z
LAST-MODIFIED:20251027T014750Z
UID:5498-1761849000-1761851700@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-28/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251031T060000
DTEND;TZID=America/Toronto:20251031T064500
DTSTAMP:20260405T191942
CREATED:20251027T013632Z
LAST-MODIFIED:20251027T013635Z
UID:5488-1761890400-1761893100@yogkoshawellness.com
SUMMARY:Morning Bliss : Surrender and Restore
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nUnwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses\, you’ll end the week relaxed and rejuvenated.Focus Area: Deep relaxation\, recovery\, and nervous system reset.
URL:https://yogkoshawellness.com/event/morning-bliss-surrender-and-restore/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR