Morning Bliss : Reset & Renew
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]
12 events found.
Events
Evening Unwind : Reset & Renew
A soothing end-of-week class focused on deep relaxation and nervous system regulation. Using props for support, we’ll settle into passive […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Awaken Your Energy
Ease into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and […]Evening Unwind : Awaken Your Energy
Ease into the week with a rejuvenating session that gently opens the body and clears the mind. Mindful stretches and […]Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Balance. Build. Energize.
A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]Evening Unwind : Balance. Build. Energize.
A dynamic and engaging class to tone muscles, improve endurance, and refine alignment. Move with control and awareness to build […]Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Root to Rise
Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]Evening Unwind : Root to Rise
Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
