Evening Unwind : Unwind & Unfold
Focus Area: Flexibility and mobility A deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds, […]
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Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
Evening Unwind : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]
Evening Unwind : Stretch to Start
Focus Area: Full-body flexibility and gentle muscle activation Ease into the week with a slow-paced, stretch-based session designed to awaken […]
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. […]
Evening Unwind : Power Pulse
Focus Area: Strength, stamina, and dynamic flow An energetic power yoga flow designed to build heat, endurance, and muscular strength. […]
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
