Evening Unwind : Melt & Move
Focus: Weight Loss | Core Activation | Cardiovascular Boost This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart […]
12 events found.
Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, […]
Evening Unwind : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, […]
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Evening Unwind : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Rise & Revive
Focus Area: Gentle full-body activation Description:Start your week with a gentle flow designed to awaken sleepy muscles and energize the […]
Evening Unwind : Rise & Revive
Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the […]
Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
