Evening Unwind : Inner Fire & Resilience
Focus Area: Stamina, cardiovascular endurance, breath controlIgnite your inner fire with this dynamic, sweat-inducing vinyasa flow that builds cardiovascular and muscular […]
12 events found.
Events
Tuesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Melt & Move
Focus: Weight Loss | Core Activation | Cardiovascular Boost This high-energy session blends dynamic yoga flows with cardio-inspired transitions to […]Evening Unwind : Melt & Move
Focus: Weight Loss | Core Activation | Cardiovascular Boost This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses […]Evening Unwind : Root & Rise
Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, […]Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a […]Evening Unwind : Still Waters
Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
