Class Schedule

Name: Evening Unwind – Celestial Flow
Start: 2024-06-11T17:30:00-04:00
End: 2024-06-11T18:15:00-04:00

May 2024
Evening Unwind – Top Half Tonic
May 27, 2024 @ 5:30 pm - 6:15 pm
Sequence focused on upper body stretches.
Morning Bliss – Sunshine Restore
May 28, 2024 @ 6:00 am - 6:45 am
Burn unwanted fat with dynamic sun salutation sequences.
Evening Unwind – Sunshine Restore
May 28, 2024 @ 5:30 pm - 6:15 pm
Burn unwanted fat with dynamic sun salutation sequences.
Morning Bliss – Belly Blast
May 29, 2024 @ 6:00 am - 6:45 am
Sequence to engage and reactivate core strength.
Evening Unwind – Belly Blast
May 29, 2024 @ 5:30 pm - 6:15 pm
Sequence to engage and reactivate core strength.
Morning Bliss – Spiral Strength
May 30, 2024 @ 6:00 am - 6:45 am
Twisting asanas for digestive health.
Evening Unwind – Spiral Strength
May 30, 2024 @ 5:30 pm - 6:15 pm
Twisting asanas for digestive health.
Morning Bliss – Restful Rays
May 31, 2024 @ 6:00 am - 6:45 am
Restful and muscle recovery sequences.
June 2024
Morning Bliss – Energy Alignment
June 10, 2024 @ 6:00 am - 6:45 am
Yoga focusing on the 7 chakras
Evening Unwind – Energy Alignment
June 10, 2024 @ 5:30 pm - 6:15 pm
Yoga focusing on 7 chakras
Morning Bliss – Celestial Flow
June 11, 2024 @ 6:00 am - 6:45 am
Build strength in spine, hamstrings and stomach muscles through moon salutations.
Evening Unwind – Celestial Flow
June 11, 2024 @ 5:30 pm - 6:15 pm
Build strength in spine, hamstrings and stomach muscles through moon salutations.