June 19, 2024 @ 5:30 pm - 6:00 pm Evening Unwind – Joint Ease & Fat Release Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
June 19, 2024 @ 6:00 am - 6:45 am Morning Bliss – Joint ease & Fat Release Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
June 18, 2024 @ 5:30 pm - 6:15 pm Evening Unwind – Ab & Burn Yoga for core strength, arm strength and fat burn