BEGIN:VCALENDAR
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PRODID:-//Yogkosha Wellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yogkosha Wellness
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T173000
DTEND;TZID=America/Toronto:20240627T181500
DTSTAMP:20260608T171500
CREATED:20240624T032256Z
LAST-MODIFIED:20240626T020222Z
UID:2794-1719509400-1719512100@yogkoshawellness.com
SUMMARY:Evening Unwind - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T060000
DTEND;TZID=America/Toronto:20240627T064500
DTSTAMP:20260608T171500
CREATED:20240624T032024Z
LAST-MODIFIED:20240626T020245Z
UID:2792-1719468000-1719470700@yogkoshawellness.com
SUMMARY:Morning Bliss - Strength Day
DESCRIPTION:Strength Day – ” Picture Abhi Baaki Hai Mere Dost !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-strength-day/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T173000
DTEND;TZID=America/Toronto:20240626T181500
DTSTAMP:20260608T171500
CREATED:20240624T031228Z
LAST-MODIFIED:20240626T020340Z
UID:2790-1719423000-1719425700@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240626T060000
DTEND;TZID=America/Toronto:20240626T064500
DTSTAMP:20260608T171500
CREATED:20240624T030803Z
LAST-MODIFIED:20240626T020430Z
UID:2785-1719381600-1719384300@yogkoshawellness.com
SUMMARY:Morning Bliss - Core crunch
DESCRIPTION:K-K-K-K-Kiran nai core workout – Get ready for core crunch !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-crunch/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T173000
DTEND;TZID=America/Toronto:20240625T181500
DTSTAMP:20260608T171500
CREATED:20240624T030442Z
LAST-MODIFIED:20240626T020500Z
UID:2782-1719336600-1719339300@yogkoshawellness.com
SUMMARY:Evening Unwind - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T060000
DTEND;TZID=America/Toronto:20240625T064500
DTSTAMP:20260608T171500
CREATED:20240624T030229Z
LAST-MODIFIED:20240626T020525Z
UID:2780-1719295200-1719297900@yogkoshawellness.com
SUMMARY:Morning Bliss - Yogalates
DESCRIPTION:Side effects of fat burns with Yogalates – ” Kuch Kuch Hota Hai Anjali Tum Nai Samjhogi !!” \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yogalates-2/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T173000
DTEND;TZID=America/Toronto:20240624T181500
DTSTAMP:20260608T171500
CREATED:20240624T025825Z
LAST-MODIFIED:20240626T020550Z
UID:2777-1719250200-1719252900@yogkoshawellness.com
SUMMARY:Evening Unwind - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence. Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240624T060000
DTEND;TZID=America/Toronto:20240624T064500
DTSTAMP:20260608T171500
CREATED:20240624T025416Z
LAST-MODIFIED:20240626T020629Z
UID:2772-1719208800-1719211500@yogkoshawellness.com
SUMMARY:Morning Bliss - Heart Health
DESCRIPTION:Bollywood Inspired hearth health yoga sequence – ” Dil toh har kisi ke pass hota hai\, lekin sab dilwale nai hote !! “ \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-heart-health/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T173000
DTEND;TZID=America/Toronto:20240621T181500
DTSTAMP:20260608T171500
CREATED:20240618T185716Z
LAST-MODIFIED:20240626T020714Z
UID:2709-1718991000-1718993700@yogkoshawellness.com
SUMMARY:Evening Unwind - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240621T060000
DTEND;TZID=America/Toronto:20240621T064500
DTSTAMP:20260608T171500
CREATED:20240618T185502Z
LAST-MODIFIED:20240626T020745Z
UID:2706-1718949600-1718952300@yogkoshawellness.com
SUMMARY:Morning Bliss - Yoga Day Peace Practice
DESCRIPTION:Special class to International Day of Yoga. Yoga sequence aimed at calming the body and mind with a combination of gentle movements\, streaches and deep breathing techniques.  \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-yoga-day-peace-practice/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T173000
DTEND;TZID=America/Toronto:20240620T181500
DTSTAMP:20260608T171500
CREATED:20240618T111822Z
LAST-MODIFIED:20240626T020810Z
UID:2697-1718904600-1718907300@yogkoshawellness.com
SUMMARY:Evening Unwind - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T060000
DTEND;TZID=America/Toronto:20240620T064500
DTSTAMP:20260608T171500
CREATED:20240618T111547Z
LAST-MODIFIED:20240626T020833Z
UID:2695-1718863200-1718865900@yogkoshawellness.com
SUMMARY:Morning Bliss - Gut Harmony
DESCRIPTION:Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-gut-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T173000
DTEND;TZID=America/Toronto:20240619T180000
DTSTAMP:20260608T171500
CREATED:20240618T111057Z
LAST-MODIFIED:20240626T020915Z
UID:2693-1718818200-1718820000@yogkoshawellness.com
SUMMARY:Evening Unwind - Joint Ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240619T060000
DTEND;TZID=America/Toronto:20240619T064500
DTSTAMP:20260608T171500
CREATED:20240618T110744Z
LAST-MODIFIED:20240626T020950Z
UID:2691-1718776800-1718779500@yogkoshawellness.com
SUMMARY:Morning Bliss - Joint ease & Fat Release
DESCRIPTION:Yoga sequences for knee\, hip and shoulder health \, combined with targeted fat loss asanas \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-ease-fat-release/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T173000
DTEND;TZID=America/Toronto:20240618T181500
DTSTAMP:20260608T171500
CREATED:20240617T023008Z
LAST-MODIFIED:20240626T021018Z
UID:2686-1718731800-1718734500@yogkoshawellness.com
SUMMARY:Evening Unwind - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240618T060000
DTEND;TZID=America/Toronto:20240618T064500
DTSTAMP:20260608T171500
CREATED:20240617T021417Z
LAST-MODIFIED:20240626T021148Z
UID:2683-1718690400-1718693100@yogkoshawellness.com
SUMMARY:Morning Bliss - Ab & Burn
DESCRIPTION:Yoga for core strength\, arm strength and fat burn \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ab-burn/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T173000
DTEND;TZID=America/Toronto:20240617T181500
DTSTAMP:20260608T171500
CREATED:20240617T021146Z
LAST-MODIFIED:20240626T021236Z
UID:2681-1718645400-1718648100@yogkoshawellness.com
SUMMARY:Evening Unwind - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240617T060000
DTEND;TZID=America/Toronto:20240617T064500
DTSTAMP:20260608T171500
CREATED:20240617T020829Z
LAST-MODIFIED:20240626T021258Z
UID:2679-1718604000-1718606700@yogkoshawellness.com
SUMMARY:Morning Bliss - Upper Body Harmony
DESCRIPTION:Yoga for cervical and thoracic comfort \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-upper-body-harmony/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T173000
DTEND;TZID=America/Toronto:20240614T181500
DTSTAMP:20260608T171500
CREATED:20240618T201752Z
LAST-MODIFIED:20240626T021325Z
UID:2731-1718386200-1718388900@yogkoshawellness.com
SUMMARY:Evening Unwind - DayBreak
DESCRIPTION:Restorative Yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240614T060000
DTEND;TZID=America/Toronto:20240614T064500
DTSTAMP:20260608T171500
CREATED:20240618T201636Z
LAST-MODIFIED:20240626T021357Z
UID:2729-1718344800-1718347500@yogkoshawellness.com
SUMMARY:Morning Bliss - DayBreak
DESCRIPTION:Restorative yoga sequence \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-daybreak/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T173000
DTEND;TZID=America/Toronto:20240613T181500
DTSTAMP:20260608T171500
CREATED:20240618T201501Z
LAST-MODIFIED:20240626T021513Z
UID:2727-1718299800-1718302500@yogkoshawellness.com
SUMMARY:Evening Unwind - Dad- Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T060000
DTEND;TZID=America/Toronto:20240613T064500
DTSTAMP:20260608T171500
CREATED:20240618T201335Z
LAST-MODIFIED:20240628T012820Z
UID:2725-1718258400-1718261100@yogkoshawellness.com
SUMMARY:Morning Bliss - Dad-Asana
DESCRIPTION:Dedicated to Fathers day \, this fathers’s fitness flow routine is focused on shoulder\, arm\, leg workout \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-dad-asana/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T173000
DTEND;TZID=America/Toronto:20240612T181500
DTSTAMP:20260608T171500
CREATED:20240618T200149Z
LAST-MODIFIED:20240628T012839Z
UID:2723-1718213400-1718216100@yogkoshawellness.com
SUMMARY:Evening Unwind - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240612T060000
DTEND;TZID=America/Toronto:20240612T064500
DTSTAMP:20260608T171500
CREATED:20240618T200011Z
LAST-MODIFIED:20240628T012903Z
UID:2720-1718172000-1718174700@yogkoshawellness.com
SUMMARY:Morning Bliss - Midsection meltdown
DESCRIPTION:Belly fat burn and core strengthening yoga. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-midsection-meltdown/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T173000
DTEND;TZID=America/Toronto:20240611T181500
DTSTAMP:20260608T171500
CREATED:20240618T193752Z
LAST-MODIFIED:20240628T012930Z
UID:2717-1718127000-1718129700@yogkoshawellness.com
SUMMARY:Evening Unwind - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240611T060000
DTEND;TZID=America/Toronto:20240611T064500
DTSTAMP:20260608T171500
CREATED:20240618T193622Z
LAST-MODIFIED:20240628T012954Z
UID:2715-1718085600-1718088300@yogkoshawellness.com
SUMMARY:Morning Bliss - Celestial Flow
DESCRIPTION:Build strength in spine\, hamstrings and stomach muscles through moon salutations. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-celestial-flow/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T173000
DTEND;TZID=America/Toronto:20240610T181500
DTSTAMP:20260608T171500
CREATED:20240618T193244Z
LAST-MODIFIED:20240628T013022Z
UID:2712-1718040600-1718043300@yogkoshawellness.com
SUMMARY:Evening Unwind - Energy Alignment
DESCRIPTION:Yoga focusing on 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240610T060000
DTEND;TZID=America/Toronto:20240610T064500
DTSTAMP:20260608T171500
CREATED:20240618T112050Z
LAST-MODIFIED:20240628T013045Z
UID:2699-1717999200-1718001900@yogkoshawellness.com
SUMMARY:Morning Bliss - Energy Alignment
DESCRIPTION:Yoga focusing on the 7 chakras \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-energy-alignment/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240531T060000
DTEND;TZID=America/Toronto:20240531T064500
DTSTAMP:20260608T171500
CREATED:20240527T020140Z
LAST-MODIFIED:20240527T020159Z
UID:2512-1717135200-1717137900@yogkoshawellness.com
SUMMARY:Morning Bliss - Restful Rays
DESCRIPTION:Restful and muscle recovery sequences. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-restful-rays/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240530T173000
DTEND;TZID=America/Toronto:20240530T181500
DTSTAMP:20260608T171500
CREATED:20240527T015826Z
LAST-MODIFIED:20240527T015827Z
UID:2510-1717090200-1717092900@yogkoshawellness.com
SUMMARY:Evening Unwind - Spiral Strength
DESCRIPTION:Twisting asanas for digestive health. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-spiral-strength/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR